Alexa Golding
I specialize in helping adults and couples overcome anxiety, perfectionism, and people pleasing in their relationships. I will help you understand what your needs are so you can advocate, build boundaries, and thrive in your relationships. I know it can feel isolating to have anxiety, especially when it interferes with communication in your relationships, ability to be productive, present in the moment, and calm. Sometimes the courage in asking for help can help you build more trust in others and in yourself. Once you know your needs, you will feel empowered to make these changes and feel less anxious.
With me, you will learn ways to regulate your emotions and communicate more clearly to build confidence and trust.
I will work with you at your own pace. We do not have to dive right into what may feel uncomfortable to share. Let's first build trust and ease into the process. If you are interested in working together, I encourage you to reach out. I look forward to hearing from you!
Specialties
ADHD Anxiety College adjustment Cultural Adjustment Depression Emotional Regulation Family Conflict Grief and Loss Identity Development Life Transitions Perfectionism Relationship Issues Self-esteem Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Alexa Golding is in network for the following plans:
Aetna Anthem Anthem Blue Cross Carelon Oscar Oxford Quest Behavioral Health UMR UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1477112530Rates
| First session | $225 |
| Ongoing sessions | $225 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 6:00 p.m. |
| Tuesday | 9:00 a.m. - 6:00 p.m. |
| Wednesday | 9:00 a.m. - 6:00 p.m. |
| Thursday | 9:00 a.m. - 6:00 p.m. |
| Friday | 9:00 a.m. - 2:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Attachment-based Cognitive Behavioral Therapy (CBT) Family Systems Mindfulness Psychodynamic Relational Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
LGBQ+ Neurodiverse People of Color People with Disabilities Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 8
- License(s): CA-130043
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight
- Religion(s): Jewish