Alexa Shank

Are you tired of struggling with constant thoughts about food, your body, and exercise? I'm passionate about helping you to achieve a balanced relationship with food, find peace and acceptance in your body, and take steps towards a more fulfilling life. I will provide you with support, guidance and compassion as we navigate the growth and changes that come with eating disorder recovery. My approach to treatment is personalized for the unique needs of each of my clients and incorporates a number of evidence-based modalities.

As a Certified Eating Disorder Specialist, I know that eating disorders are NEVER just about the food. I will also work with you to identify the underlying issues; including depression, anxiety and life stressors that have contributed to your distressing thoughts and behaviors. I believe that no matter what stage of life you're in, therapy can be beneficial.
If you’re ready to work through the challenges that have kept you stuck, I'd love to be that safe space and provide the accountability, support, and empathy you need.

If you'd like to talk more before scheduling a session, I offer a free 15 minute phone consultation to answer any questions you have and see if we might be a good fit to work together.