Anahid Mosala
Anxiety, depression and trauma can have a ripple effect throughout your whole life felt far beyond the obvious symptoms themselves. Perhaps you experience a paralyzing level of perfectionism ruled by lists and tasks or maybe you overschedule yourself to avoid thinking and feeling. Trauma can manifest itself in many ways and can have a significant impact on your daily life. In my practice, I specialize in working with young adults, individuals with childhood trauma and adult survivors of sexual and gender based violence with a focus on navigating daily life, relationships and boundaries to overcome these difficulties.
I utilize a trauma informed approach and empower clients to be the expert of their own experience. My role is to provide the tools and support needed to reach collaboratively set goals. I pull from various evidence based practices to create a unique treatment approach for each client. Additionally, I'm in training to be an AASECT certified sex therapist. While I speak German, Armenian and Farsi, all services are provided in English.
Therapy is a unique and highly vulnerable environment that can be intimidating to navigate at first. I am happy to schedule an initial free 15 minute consultation call to discuss your concerns and to determine if I am the best fit for your needs.
Specialties
Anxiety Career Concerns College adjustment Depression Existential Challenges / Crises Family Conflict Financial Insecurity Food Insecurity Housing Insecurity Life Transitions Perfectionism Relationship Issues Sexual Abuse Sexual Assault Sexual Health Stress Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Anahid Mosala is in network for the following plans:
Aetna Anthem Blue Cross Blue Shield Cigna and Evernorth Optum Oxford UnitedHealthcareRates
| First session | $180 |
| Ongoing sessions | $180 |
Practice Hours
| Monday | 9:00 a.m. - 6:00 p.m. |
| Tuesday | 9:00 a.m. - 6:00 p.m. |
| Wednesday | 9:00 a.m. - 6:00 p.m. |
| Thursday | 9:00 a.m. - 6:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Eclectic Motivational Interviewing Solution Focused Brief Therapy (SFBT) Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Activists First-Gen Immigrants Kink / BDSM LGBQ+ People of Color Polyamorous Trans non-binary gender fluid UndocumentedMeeting Options
Qualifications
- Years in Practice: 6
- License(s): CA-101496
More About Me
- Languages Spoken: Armenian, English, German, Persian
- Race(s): Middle Eastern or North African
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Queer