Ashley Van Alen
College is one the most exciting, and at times challenging, transitions in a person's life; at once becoming at adult and faced with so many stressors which can cause tremendous stress.
If you're struggling to cope with stress, anxiety, depression, grief, life transitions, or simply want to live a more fulfilled life, you don't have to suffer alone. I believe in the power of the therapeutic connection, and offer a supportive space for vulnerability and growth to help you live your most fulfilled life.
I have been told I am a relatable and intuitive therapist; utilizing my education, training, non-judgmental perspective and sense of humor to connect with my clients.
I have experience at an Intensive Outpatient Program through Western Psychiatric Institute and Clinic where I was the therapist for college students, and other young adults.
It can be a challenging and overwhelming experience to find the right therapist, please feel free to contact me with any questions or to set up a consultation. Together we can find a way through the darkness and prioritize your mental health.
Specialties
Adoption related issues Anxiety Behavioral Issues Bias and Discrimination Body Image Career Concerns Chronic Medical Condition Chronic Pain College adjustment Cultural Adjustment Depression Divorce Eating Disorders Emotional Regulation Existential Challenges / Crises Family Conflict Gender Identity Grief and Loss Immigration Stress Life Transitions Marital and Premarital counseling Perfectionism Pregnancy and Postpartum Race Based Trauma Relationship Issues Religion or Spirituality Self-esteem Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Ashley Van Alen is in network for the following plans:
Blue Cross Blue Shield Highmark UPMCPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1932674066Rates
Rates not providedLocations
Practice Hours
| Monday | 12:00 p.m. - 9:00 p.m. |
| Tuesday | 12:00 p.m. - 9:00 p.m. |
| Wednesday | 12:00 p.m. - 9:00 p.m. |
| Thursday | 12:00 p.m. - 9:00 p.m. |
| Friday | 12:00 p.m. - 9:00 p.m. |
| Saturday | 12:00 p.m. - 9:00 p.m. |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Body positivity Career Counseling Coaching Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Emotionally Focused Therapy Family Systems Gottman Method Humanistic Interpersonal and Social Rhythm Therapy (IPSRT) Interpersonal Therapy (IPT) Mindfulness Parent Coaching Person-Centered Psychoanalytic Psychodynamic Solution Focused Brief Therapy (SFBT) Strength-Based Supportive Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25)Communities
Activists Artists Athletes Immigrants International People of Color People with DisabilitiesMeeting Options
Qualifications
- License(s): PA-CW020921
More About Me
- Languages Spoken: English