Bronagh Palkin

Stress, anxiety, and depression can consume us in unimaginable ways. Throw in the complexities of navigating important relationships, and whoa, can life seem overwhelming. As humans, we are all equipped with unique strengths to help us get through the various stressors life presents. I would like to help you learn to hone in on the innate strengths and values that make you who you are and how to apply them to your daily life. My goal in working with you is to ensure a compassionate and non-biased therapeutic setting where you feel safe and comfortable being yourself. Seeking out help is not always an easy thing to do. Im glad you are here.

My approach is somewhat eclectic and bioindividual. I primarily use cognitive behavioral therapy methods in tandem with solution-focused, person-centered, and mindfulness types of modalities. I typically work with adults and young adults experiencing symptoms of anxiety, ADHD, depression, perfectionism, relationship issues, trauma, and general stress.

Feel free to reach out anytime by phone or email. Please leave a voice message if you call and I do not answer, and I will be sure to respond as soon as I can.