SoLuna Mental Wellness
Provider Types
This is a group practice with multiple providers, including:
- Counselors
- Licensed Mental Health Counselors
- Licensed Professional Counselors
- Pre-Licensed Professionals
Do you find yourself fighting with negative thoughts? We all go through life, experiencing difficulties that shape us in different ways. These changes can make following a healthy lifestyle difficult, including adding to these negative thoughts. I believe that understanding and accepting your life experiences is key to returning to a healthy lifestyle.
Drawing from my personal struggles with mental health and neurodivergence, I take a highly personalized approach to therapy. I primarily practice person-centered talk therapy, while integrating Acceptance and Commitment, EMDR, and Cognitive Behavioral Therapy to tailor our sessions to your personal needs.
I understand that reaching out for help can be challenging, but I strive to maintain a judgment-free space where you can express whatever is on your mind. If you’re ready to take the next step, please feel free to email or call me anytime during the week. I look forward to walking alongside you on your journey towards healing and growth!
Specialties
Addiction ADHD Adoption related issues Alcohol Misuse or Abuse Anger management Anxiety Autism Spectrum Disorder Behavioral Issues Body Image Career Concerns Caregiver Support College adjustment Cultural Adjustment Depression Diet and Nutrition Drug Addiction Dual diagnosis Eating Disorders Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Financial Insecurity Food Insecurity Gambling Gaming Addiction Grief and Loss Identity Development Impulse Control Infertility Internet Addiction Learning Disability Life Transitions Neurodevelopment Disorders Perfectionism Personality Disorders Phobias Relationship Issues Religion or Spirituality Self-esteem Self-harm Sleep Social Anxiety Social Isolation Stress Stress from Academics Substance Abuse Suicidality Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
SoLuna Mental Wellness is in network for the following plans:
Aetna Ambetter Blue Cross Blue Shield Cigna and Evernorth Magellan Behavioral Health Medicare Multiplan OptumNPI Number
1417794546Rates
| First session | $180 |
| Ongoing sessions | $120 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 7:00 p.m. |
| Tuesday | 9:00 a.m. - 7:00 p.m. |
| Wednesday | 9:00 a.m. - 8:00 p.m. |
| Thursday | 9:00 a.m. - 7:00 p.m. |
| Friday | 9:00 a.m. - 2:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Adlerian Attachment-based Body positivity Career Counseling Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) EMDR Emotionally Focused Therapy Emotion-focused therapy Gestalt Gottman Method Holistic Humanistic Medication Management Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Person-Centered Positive Psychology Psychoanalytic Rational Emotive Behavior Therapy (REBT) Solution Focused Brief Therapy (SFBT) Strength-Based Trauma FocusedModalities
Couples Family IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Artists Neurodiverse VeteransMeeting Options
Qualifications
- Supervisor(s): Stephanie Michelle Taylor
- Supervisor License(s): TX-73086
More About Us
- Languages Spoken: English, Spanish
- Race(s): White
- Gender(s): Man, Woman
- Sexual Orientation(s): Straight
- Religion(s): Agnostic, Atheist, Christian, Protestant