Foggy Morning Therapy
Do you ever feel like your brain runs on a completely different wavelength — or that the world just wasn’t built for the way you think and feel? Whether you or your child have ADHD, autism, or simply identify as neurodivergent, life can sometimes feel like an uphill climb. You don’t have to navigate it alone. I’m a licensed clinical social worker who truly gets it — both personally and professionally. I specialize in working with adults, teens, and children who are neurodivergent or wondering if they might be.
My approach is compassionate, collaborative, and practical. Together, we’ll uncover how your brain works best, build tools that actually fit your life, and help you move from feeling overwhelmed to feeling empowered. In our work together, we’ll set clear, meaningful goals and use straightforward, effective strategies to create real change.
Working with me, you’ll learn how to work with your brain — not against it. If you’re ready to feel more confident, capable, and understood, I’d love to connect. Visit my website or reach out by text message or email to get started. You deserve support that feels like it finally fits.
As a licensed clinical social worker, I specialize in neurodivergence including ADHD and autism, anxiety, depression, and school-related stressors.
Working together, we'll develop direct, effective, and no-nonsense goals to transform your life. Currently, I am taking new clients and have immediate availability. I can't wait to work with you!
Specialties
ADHD Anxiety Autism Spectrum Disorder Career Concerns College adjustment Depression Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Impulse Control Life Transitions Perfectionism Self-esteem Self-harm Sleep Social Anxiety Social Isolation Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $185 |
| Ongoing sessions | $145 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 6:00 p.m. |
| Tuesday | 9:00 a.m. - 6:00 p.m. |
| Wednesday | 11:00 a.m. - 8:00 p.m. |
| Thursday | 10:00 a.m. - 2:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | 10:00 a.m. - 3:00 p.m. |
Treatment Approaches
Anti-Oppressive Lens Attachment-based Career Counseling Client-Centered / Rogerian Therapy (CCT) Coaching Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Dialectical Behavioral Therapy (DBT) Emotionally Focused Therapy Emotion-focused therapy Executive Functions Coaching Existential Exposure Therapy Family Systems Health at Every Size Humanistic Insight Therapy Interpersonal Therapy (IPT) Jungian Meditation Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Parent-Child Interaction Therapy (PCIT) Person-Centered Play Therapy Psychoanalytic Psychodynamic Radically Open Dialectical Behavioral Therapy (RO DBT) Sand Play Solution Focused Brief Therapy (SFBT) Strength-Based SupportiveModalities
IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Deaf or Hard of Hearing LGBQ+ Neurodiverse People with DisabilitiesMeeting Options
Qualifications
- Years in Practice: 12
- License(s): IN-34008793A
More About Me
- Languages Spoken: American Sign Language (ASL), English
- Race(s): White
- Gender(s): Woman
- Religion(s): Individual Spiritual Practice