Green Therapy and Consultation
My goal is to understand your internal experience, and support you through challenges. I utilize approaches that aim to change maladaptive thinking and behavioral patterns, identify strengths and values, establish healthy daily routines, and increase self acceptance. I specialize in working with people who feel stressed or overwhelmed with life circumstances, and need help with structure, boundaries, communication skills, and healthy coping. I help clients take control of their life by focusing on self improvement and clarifying their needs and wants.
Specialties
Anxiety Diet and Nutrition Emotional Regulation Life Transitions Relationship Issues Self-esteem Social Anxiety StressInsurance & Payment
In-Network Insurance Plans
Green Therapy and Consultation is in network for the following plans:
Aetna Ambetter Blue Cross Blue Shield Cigna and Evernorth Optum Oscar Oxford United Behavioral Health UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
Rates not providedTreatment Approaches
Acceptance and Commitment Therapy Coaching Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Strength-Based SupportiveModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Qualifications
- License(s): TX-76600
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender
- Sexual Orientation(s): Straight