Holly Steiner
Counseling isn't just for big problems. It's a way to learn more about yourself and how to handle life's ups and downs. Counseling provides a safe space for self-reflection and exploration. It offers an opportunity to gain clarity, develop new perspectives, and learn practical skills for managing stress and emotions. I have extensive experience in supporting individuals through major life transitions, stress management and mental health episodes. Whether you're struggling with low self-esteem, coping with a chronic illness, or seeking guidance in improving relationships, I am here to assist you.
I use a strengths-based, person-centered approach to counseling. I believe in the power of a collaborative therapeutic relationship, where we work together to explore your thoughts, feelings, and behaviors in a safe and supportive environment. My goal is to empower you with tools and insights that facilitate meaningful change and enhance your overall health.
Whether you're facing a specific challenge or seeking personal growth, I am here to support you on your journey. Together, we can embark on a path towards greater self-awareness, resilience, and fulfillment. I look forward to the opportunity to collaborate with you and help you achieve your goals.
Specialties
ADHD Anxiety Behavioral Issues Bipolar Disorder Career Concerns Depression Emotional Regulation Family Conflict Impulse Control Life Transitions Parenting Perfectionism Relationship Issues Self-esteem Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Holly Steiner is in network for the following plans:
Aetna Anthem Anthem Blue Cross Blue Cross Blue Shield Cigna and Evernorth OptumPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1861730384Rates
| First session | $150 |
| Ongoing sessions | $120 |
Practice Hours
| Monday | 8:00 a.m. - 4:00 p.m. |
| Tuesday | 8:00 a.m. - 4:00 p.m. |
| Wednesday | 8:00 a.m. - 4:00 p.m. |
| Thursday | 8:00 a.m. - 4:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution Focused Brief Therapy (SFBT)Modalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Meeting Options
Qualifications
- Years in Practice: 12
- License(s): IN-39002685A
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender