Mark Friedman

I work with individuals 18 years old and above who are struggling with depression or anxiety. I can support you to change behaviors to feel better, change patterns of thinking to improve your feelings, develop closer and more satisfying relationships, and much more.

I use approaches that have been shown to be effective such as Cognitive Behavior Therapy and Dialectical Behavioral Therapy.

As a professor at the University of Pittsburgh, I conducted research specific to the mental health of teenagers. I also have extensive experience working with LGBT individuals.

Our first meeting would be a chance for me to really understand why you want therapy, for us to develop goals together (Note: My clients often begin developing goals by thinking about "If we are successful working together in therapy, how would you and your life be different?"), and for you to determine if therapy with me is a "good fit."