Mary Jones
Everyone deserves a safe place to explore their thoughts and feelings. I believe clients are the experts in themselves and I provide a safe space to explore thoughts and feelings without judgment. One request I may ask of clients when we work together is that labels like “right” or “wrong” are strongly discouraged in sessions. Letting go of those labels in session is an important part of creating that safe space.
The most common struggles of the people I work with include Borderline Personality Disorder, PTSD, struggles with assertiveness, gray-area substance use, and anger outbursts. The other mindfulness practices can help with managing anxiety, impulsivity, and intrusive thoughts. As your recovery evolves in stages, your treatment will too.
I am a Licensed Mental Health Counselor and have been practicing since 2018. My specialties include Dialectical Behavior Therapy (DBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT) Acceptance and Commitment Therapy (ACT) and narrative therapy, as well as other mindfulness practices.
Specialties
Anxiety Borderline Personality Disorder (BPD) Emotional Regulation Sexual Assault Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
NPI Number
1497238810Rates
Rates not providedPractice Hours
| Monday | 10:00 a.m. - 6:00 p.m. |
| Tuesday | 10:00 a.m. - 7:00 p.m. |
| Wednesday | 10:00 a.m. - 7:00 p.m. |
| Thursday | 10:00 a.m. - 5:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Dialectical Behavioral Therapy (DBT) Emotion-focused therapy PsychodynamicModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
LGBQ+ Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 6
- License(s): IN-39004089A
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Non-binary, Woman
- Sexual Orientation(s): Queer
- Religion(s): Agnostic