Emily Stern, LMHC

Life is ever-changing, and so are we. If you're navigating loss, adjusting to major life transitions, or feeling stuck and uncertain about your next steps, you don't have to face it alone. Therapy provides a supportive space where you can be seen, empowered, and guided. I'm here to walk beside you every step of the way, helping you uncover what healing looks like for you. Together, we'll define your goals and tailor our sessions to build resilience, enhance your coping skills, and reconnect with your sense of purpose. Our work is collaborative, with your voice leading the way.

I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and specialize in a humanistic approach and Cognitive Behavioral Therapy (CBT). This allows me to meet you where you are—with compassion and without judgment.

My expertise includes grief, anxiety, life transitions, and psychosocial cancer care, focusing on individuals in their late adolescents and beyond. Whether you're carrying a heavy heart or seeking clarity, I invite you to bring your full self—your pain, your joy, and everything in between. Let's work together to create meaningful change and foster personal growth.