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Ricardo Despradel

Licensed Mental Health Counselor, LMHC
Accepting clients Last Updated 5 days ago

My name is Ricardo and I am a Licensed Mental Health Counselor. My work focuses on supporting people navigating eating disorders, OCD, and the unique experiences of LGBTQIA+ individuals. These struggles can feel isolating—but they don’t have to be. I offer a warm, affirming space where you don’t have to explain or justify who you are or what you’re going through.
Together, we’ll explore the patterns and pain points in your life with care. I use approaches like CBT, Exposure & Response Prevention (ERP), and motivational interviewing, always through a trauma-informed and person-centered lens. But just as important as the tools is the relationship—we’ll build something grounded in trust and mutual respect.

I know how loud the inner critic can get, how overwhelming it feels to be stuck in loops of anxiety, shame, or self-doubt. You deserve relief, and you deserve to feel more at home in yourself. Therapy can be a space where you get to exhale and be fully seen.

If anything here resonates, I invite you to reach out. I offer a free 15-minute consultation so we can talk about what you’re looking for and see if we’re a good fit. I’d be honored to walk alongside you on this part of your journey.


Specialties

Addiction Alcohol Misuse or Abuse Anxiety Body Image Cultural Adjustment Drug Addiction Dual diagnosis Eating Disorders Obsessive-compulsive disorder (OCD) Phobias Race Based Trauma Racial Identity Self-esteem Sexual Abuse Sexual Assault Sexuality Sexual Orientation Social Anxiety Stress Substance Abuse Trauma & PTSD Trichotillomania

Insurance & Payment

In-Network Insurance Plans

Ricardo Despradel is in network for the following plans:

Aetna Anthem Anthem Blue Cross Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Carelon Cigna and Evernorth Harvard Pilgrim Optum Oscar Oxford Point32Health UnitedHealthcare

Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1124765813

Rates

First session $200
Ongoing sessions $200
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Practice Hours

Monday 1:00 p.m. - 4:00 p.m.
Tuesday 12:00 p.m. - 8:30 p.m.
Wednesday 6:30 p.m. - 9:30 p.m.
Thursday 6:30 p.m. - 9:30 p.m.
Friday --
Saturday 10:00 a.m. - 5:00 p.m.
Sunday --

Treatment Approaches

Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Culturally Sensitive Exposure and Response Prevention (ERP) Exposure Therapy Motivational Interviewing Multicultural Person-Centered Prolonged Exposure Therapy

Modalities

Individuals

Age Groups

Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

First-Gen Immigrants International LGBQ+ Neurodiverse People of Color Polyamorous Trans non-binary gender fluid Undocumented

Meeting Options

Video sessions available

Qualifications

  • Years in Practice: 5
  • License(s): MA-LMHC10004302, NJ-37PC01264400, NY-011415

More About Me

  • Languages Spoken: English, Spanish
  • Race(s): Latino, Latinx
  • Gender(s): Cisgender
  • Sexual Orientation(s): Gay, Queer