susan podbielski
Finding the right therapist matters — and here's what sets my approach apart. I combine psychodynamic therapy, CBT, mindfulness, and self-compassion into a practical, personalized framework refined over more than 10 years of clinical experience working with high-achievers. I don't believe in a one-size-fits-all approach; you are the expert on your own life. I understand firsthand the pressure to perform, the fear of falling short, and the burnout that comes from relentlessly pushing yourself. I'm not just familiar with those experiences clinically; I've lived them. My clients tell me they appreciate that I'm direct, warm, and genuinely collaborative — that sessions feel both supportive and productive. All sessions are available online, so getting consistent support fits into even the most demanding schedule. If you're ready to stop white-knuckling your way through and start building something that actually feels sustainable, I'd love to connect. Schedule a free 20-minute consultation at susanpodbielski.com — no pressure, just a conversation.
Specialties
Anger management Anxiety Bipolar Disorder Body Image Career Concerns Chronic Medical Condition College adjustment Depression Emotional Regulation Existential Challenges / Crises Family Conflict Identity Development Life Transitions Perfectionism Self-esteem Sleep Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
susan podbielski is in network for the following plans:
Aetna Anthem Anthem Blue Cross Blue Cross Blue Shield EmblemHealth UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
170020386Rates
| First session | $175 |
| Ongoing sessions | $150 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 6:00 p.m. |
| Tuesday | 9:00 a.m. - 6:00 p.m. |
| Wednesday | 9:00 a.m. - 6:00 p.m. |
| Thursday | 9:00 a.m. - 6:00 p.m. |
| Friday | 9:00 a.m. - 6:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Body positivity Career Counseling Coaching Cognitive Behavioral Therapy (CBT) Emotionally Focused Therapy Hakomi Humanistic Person-Centered Positive Psychology Psychodynamic SomaticModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Activists ArtistsMeeting Options
Qualifications
- Years in Practice: 10
- License(s): NY-006409
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Unitarian Universalist