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susan podbielski

Licensed Mental Health Counselor, LMHC
Accepting clients Last Updated 2 days ago

Finding the right therapist matters — and here's what sets my approach apart. I combine psychodynamic therapy, CBT, mindfulness, and self-compassion into a practical, personalized framework refined over more than 10 years of clinical experience working with high-achievers. I don't believe in a one-size-fits-all approach; you are the expert on your own life. I understand firsthand the pressure to perform, the fear of falling short, and the burnout that comes from relentlessly pushing yourself. I'm not just familiar with those experiences clinically; I've lived them. My clients tell me they appreciate that I'm direct, warm, and genuinely collaborative — that sessions feel both supportive and productive. All sessions are available online, so getting consistent support fits into even the most demanding schedule. If you're ready to stop white-knuckling your way through and start building something that actually feels sustainable, I'd love to connect. Schedule a free 20-minute consultation at susanpodbielski.com — no pressure, just a conversation.


Specialties

Anger management Anxiety Bipolar Disorder Body Image Career Concerns Chronic Medical Condition College adjustment Depression Emotional Regulation Existential Challenges / Crises Family Conflict Identity Development Life Transitions Perfectionism Self-esteem Sleep Stress Stress from Academics

Insurance & Payment

In-Network Insurance Plans

susan podbielski is in network for the following plans:

Aetna Anthem Anthem Blue Cross Blue Cross Blue Shield EmblemHealth UnitedHealthcare

Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

Claim Submission:

I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

170020386

Rates

First session $175
Ongoing sessions $150
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Locations

30 West 86th Street
1F
New York, NY 10024
(973) 970-8070
Map of provider office locations

Practice Hours

Monday 9:00 a.m. - 6:00 p.m.
Tuesday 9:00 a.m. - 6:00 p.m.
Wednesday 9:00 a.m. - 6:00 p.m.
Thursday 9:00 a.m. - 6:00 p.m.
Friday 9:00 a.m. - 6:00 p.m.
Saturday --
Sunday --

Treatment Approaches

Acceptance and Commitment Therapy Body positivity Career Counseling Coaching Cognitive Behavioral Therapy (CBT) Emotionally Focused Therapy Hakomi Humanistic Person-Centered Positive Psychology Psychodynamic Somatic

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64)

Communities

Activists Artists

Meeting Options

Video sessions available
In-person sessions available

Qualifications

  • Years in Practice: 10
  • License(s): NY-006409

More About Me

  • Languages Spoken: English
  • Race(s): White
  • Gender(s): Woman
  • Sexual Orientation(s): Straight
  • Religion(s): Unitarian Universalist