The Centered Self Psychotherapy
Provider Types
This is a group practice with multiple providers, including:
- Clinical Social Work/Therapists
At The Centered Self (CSP), our interest in the practice of psychotherapy is founded in the idea that all people want to be the best version of themselves and are capable of achieving that-- whatever that may mean to them. We want to help individuals cope with the challenges that can interfere with achieving their goals and what they want for their lives. All humans struggle and fall short of their own ideals at times, learning to successfully cope through these moments of difficulty can lead to a more fulfilling life and an ability to thrive more completely during moments of success.
We believe the most caring and compassionate thing that we can do as therapists and coaches is help our clients achieve their own goals. Sometimes this requires pushing towards change and other times it requires working on acceptance. We value creating a warm and validating environment for you to feel safe to focus on your own growth. The Centered Self is anti-racist and LGBTQIA affirming.
We are dedicated to utilizing interventions and skills based in science so that we can most effectively help you reach your goals. We value you.
Specialties
Anxiety Body Image Career Concerns College adjustment Depression Emotional Regulation Identity Development Life Transitions Perfectionism Relationship Issues Self-esteem Sleep Social Anxiety Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $225 |
| Ongoing sessions | $225 |
Locations
Ste 215
Los Angeles, CA 90025
Practice Hours
| Monday | 8:00 a.m. - 6:00 p.m. |
| Tuesday | 4:00 p.m. - 6:00 p.m. |
| Wednesday | 8:00 a.m. - 6:00 p.m. |
| Thursday | 4:00 p.m. - 6:00 p.m. |
| Friday | 8:00 a.m. - 3:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Body positivity Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Dialectical Behavioral Therapy (DBT) Health at Every Size Mindfulness Motivational Interviewing Prolonged Exposure TherapyModalities
Couples Groups IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
AthletesMeeting Options
Qualifications
- License(s): CA-76116
More About Us
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender