Theresa Schaffer
Anxiety doesn’t have to run your life—let’s take back control together.
I help people break free from anxiety and worry so they can feel calmer, more confident, and in control. I specialize in generalized anxiety, panic disorder, health-related anxiety, and OCD—offering practical tools you can start using right away. My style is compassionate, collaborative, and always at your pace.
I also work with clients exploring their relationship with alcohol or other substances. Using Motivational Interviewing and Mindfulness, we’ll uncover what’s driving your choices and experiment with strategies that support your goals—whether that’s moderation, abstinence, or another path that feels right for you.
Teletherapy makes it easy to connect from wherever you feel most comfortable. If you’re ready for real change, I’m here to help you get there.
Specialties
Addiction Alcohol Misuse or Abuse Anxiety Drug Addiction Emotional Regulation Excoriation Disorder Obsessive-compulsive disorder (OCD) Phobias Social Anxiety Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Theresa Schaffer is in network for the following plans:
Aetna Cigna and Evernorth Humana UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1952050676Rates
| First session | $245 |
| Ongoing sessions | $185 |
Practice Hours
| Monday | 11:00 a.m. - 7:00 p.m. |
| Tuesday | 11:00 a.m. - 7:00 p.m. |
| Wednesday | 11:00 a.m. - 7:00 p.m. |
| Thursday | 11:00 a.m. - 7:00 p.m. |
| Friday | 11:00 a.m. - 3:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Exposure and Response Prevention (ERP) Mindfulness Motivational InterviewingModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
First-Gen LGBQ+ People of Color VeteransMeeting Options
Qualifications
- Years in Practice: 24
- License(s): GA-CSW003051
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight
- Religion(s): Nonreligious