While I see people for many types of reasons, I usually see clients individually that are looking to work on a present centered issue. These typically include school issues, work stress, relationship problems, or difficulty coping with anxiety / depression symptoms. In graduate school I was part of the sports psychology department. During this time I assisted in two different research studies. The first examined flow states in athletes (getting in "the zone"). The second study examined t...
Caring Therapists of Palm Beach is the premiere counseling center for adults, teenagers, children, couples and families with a Wellington Therapist ready to serve your needs. We are centrally located in Wellington, Florida. We utilized a variety of techniques to tailor treatment just for you! We use a primary focus of Cognitive Behavioral Therapy to make improvements in your life. We are here to help you achieve your goals and live the life you want. We have a team of skilled professionals avail...
I specialize in the treatment of anxiety, depression, life-transitions, parenting or relationship concerns, adjustment difficulties, body image issues, self-esteem building, racial & cultural identity, academic/work challenges, trauma, family of origin issues, and stress management. I am passionate about providing services to a diverse community, specifically those who may feel marginalized or struggle to access services. I provide an environment that is non-judgmental, utilizing a caring and co...
Are you struggling with anxiety, depression, feeling unmotivated, burnt-out, or struggling with your intimate relationships? I work with clients wanting to change habitual and painful patterns such as self-criticism, guilt or shame, difficulties in romantic relationships, issues with communication, or struggling to maintain a healthy work/life balance. In our work together, I will help you to see your personal challenges with greater clarity and compassion. We will explore ways to increase se...
Having someone to talk to can be a source of tremendous relief and gratification. Unhappiness and anxiety that feel unbearable can lessen or disappear when you have someone who can help you understand the reasons for your suffering. A good therapist can also help you more easily get your mind off upsetting thoughts that preoccupy you. Or if you find yourself acting in self-defeating ways, studying it with a therapist can be of enormous help. Ideally, you will leave an initial consultation wi...
Life brings challenges that leave us feeling overwhelmed, lost, and maybe even a little stressed. We all can use some support and guidance during these rough patches in our life. I get that. In my practice I offer another way of looking at these obstacles, while rediscover your strengths and welcome your vulnerabilities. My approach to healing is warm, and compassionate. I utilize holistic, humanistic and mindfulness approaches. Using modalities like EMDR, I can help clients heal from trauma, an...
I specialize in women's mental health, postpartum and infertility treating trauma, anxiety and mood disorders. I provide individual, couple's and family therapy in my MIssion District office....
Welcome! After my work on multiple college campuses, I have welcomed college students into my private practice. I work with all levels of students and programs. Being a student brings dynamic changes and stressors, I can help. Stress, family dynamics, extra curricular activities, roommates, and relationships are just a few areas I help students navigate at this unique time. Booking online is often a feature students appreciate as it is quick and easy. My practice is paperless and HIPPA compl...
Hi, I'm a local psychotherapist specializing in anxiety, trauma, relationships, life transitions, grief, and more. If you are interested in seeing if I could be a good match, you can contact me through text, email, or phone....
Something isn’t working. Sometimes, nothing is working. Even daily reminders that help is needed engenders worry that acknowledging problems will make them more real. We may wonder if it’s best to accept fleeting comfort from the ways we’re used to. Cold comfort feels better than no comfort. But if you’re reading this, a part of you suspects that just because it feels that way doesn’t mean it has to be that way. Life is hard, change is harder, but ignoring the call toward change is the harde...
Before I became a psychotherapist I was a neuroscientist with the focus on neuropsychology. My approach in therapy is informed by my understanding of the brain/mind/body interplay. I practice solution-oriented evidence-based approaches, and enjoy working with high-functioning clients who want to boost their resilience and emotional intelligence....
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I am from the Bay Area and went to residency at UCSF for psychiatry where I wad trained in student health. Since graduating residency in 2005, I have loved teaching and mentoring medical students, residents and peers at UCSF in many capacities such as: UCSF's Women, Mood and Hormone Clinic, Brain Mind and Behavior and a Dream Seminar. I have run a full time private practice in Cow Hollow from day 1 of graduating residency. It is therapy based with medication use/evaluations in that set...
Please visit my profile to learn more about my services.
I am a licensed Marriage and Family Therapist and an Art Therapist. I help clients create healthier patterns in life and improve relationships. My areas of emphasis include abuse, trauma, anxiety, academic stress, depression, divorce, grief, self-esteem, and personal growth. I am also trained in EMDR. My approach is warm, respectful and caring. I work collaboratively to create a safe, accepting environment for expression to help empower clients to create more balance, meaning and joy in ...
DURING THE COVID PANDEMIC I AM OFFERING VIDEO SESSIONS. I have worked collaboratively with UCSF medical students, doctors, interns, residents, nurses and dental students for over 20 years in both individual and couples therapy. I understand the milieu that you practice and study in. I am an active and collaborative therapist and strive to build developmentally appropriate interventions to meet the needs of clients throughout the lifecycle. About half my practice is dedicated to couples work a...
Are You Ready to Create Positive Lasting Change? “Change is not merely necessary to life – it is life.” – Alvin Toffler Few things in life, if any, are as constant as change! Whether or not we are ready for it, change comes to us in many forms and in many ways – in our personal and professional relationships, in where we live, in our career paths, in our life goals and ambitions, and in how we perceive ourselves and the world around us. However, despite the continuity of change, copin...
I help adults seeking helping help with depression, anxiety, stress management, self-criticism/perfectionism, and improving communication and relationships. I apply multiple techniques including CBT and mindfulness practices....
Please visit my profile to learn more about my services.