Therapists for college students near San Diego, CA

My approach relies on a warm and trusting therapeutic relationship where we can safely engage in healing work. We will navigate the pains and challenges of today, while fostering an understanding of how the past has played a role - all while inclining toward a meaningful future. I will provide tools for immediate relief as needed to support this process. I often work with folks who are highly sensitive, feel different or misunderstood, have overwhelming emotions, struggle with relationships, have low self-esteem, are queer or questioning, or are seeking to develop identity, purpose, and meaning in life. I would love to talk to you more about how I work, hear about your goals for therapy, and answer any questions you might have. I look forward to hearing from you!

I understand what it is like to feel lonely, stuck, depressed, and anxious about oneself and the future. It can seem tough to move on in life when life appears to move on without you. These heavy feelings and unwanted thoughts are hard to embrace even when everything is going well. Helping others work through these times of deep feelings is very important to me. My focus is to support you as you learn to generate your own purposeful action plan and create a flexible value-directed life that matters to you. You are more than your troubled feelings and thoughts. I do this by careful listening and checking for understanding by reflecting that understanding back to you, the client. I believe trust is the creation of a safe space to reveal your hurts and dreams. If you can see that you are more than your thoughts and feelings, then you can handle uncomfortable unwanted thinking and begin to heal and believe there is hopeful successes in you future.

We all need a space where we can safely explore life’s many stressors, what feels heavy, experiences with anxiety, overwhelm, trauma, loss, relationship challenges, depression, neurodiversity. As a Licensed Clinical Social Worker, I recognize everyone deserves a safe, supportive space where they can show up as their genuine self to process and sort through internal conflicts, battles, life’s challenges. I see therapy as a trusting partnership rooted in curiosity and safety, where we focus on strengthening your mental health and building on the strengths you already have. Therapy is a safe place to gently process what feels heavy, make sense of your lived experiences, and strengthen your overall mental health and well-being. My approach is compassionate, collaborative, and guided by your goals, your pace and felt safety in sessions, and your lived experiences. I provide affirming, culturally responsive care for LGBTQI+ and BIPOC communities, as well as individuals across all life stages and backgrounds.​ I find daily morning and evening routines are incredibly helpful to maintaining my personal wellbeing and daily lived experiences. When I find myself struggling with life’s challenges, I turn to outlets such as nature, walks, music, writing to process, simple self care acts, spending time with those I love and care for, and snuggles with my pet.

I help people who struggle with anxiety, trauma, grief, overwhelm, and creative blocks. An additional focus of my practice is around issues related to immigration, bicultural identity, and racial and ethnic identity. In particular, I specialize in working with college and university students, highly sensitive people (HSPs), and creatives and artists. The process of finding the right therapist isn't easy, and it's a brave choice to embark on the journey towards healing, insight, and growth. A relationship with the right therapist can be life-changing. Feeling deeply heard and able to trust your therapist is essential. I believe that an empathic and attuned relationship between the therapist and patient is vital for lasting change, and that attention to the social, cultural, and political context in which you live is important for treatment. Together, we can understand the patterns that contribute to your current distress and gently shift to new ways of relating to yourself and others. It is courageous to take steps in your search for the right therapist. Have a look here and on my website to learn more about me. If it feels like we may be a good match, please contact me to set up an initial consultation call.

I primarily focus on anxiety and trauma related disorders. I work best with people who might have trouble shaking memories, have experienced complex trauma, religious trauma, struggle with anxiety/panic, and members of the LGBTQ+ community. I have worked in higher education and am familiar with the stressors of college in the graduate and undergraduate levels including a focus on helping profession majors (education, social work, nursing, medicine, etc.)

My approach is helping you identify your strengths and help you become aware of new ways of thinking and navigating issues. I believe in practicing new skills that will reinforce your desired goals. Our sessions will be a space that is safe and unique to you. Congratulations on seeking help at this challenging moment. Your space; your journey.

If you are struggling, please contact me right away. As a therapist with over a decade of experience, I specialize in counseling college students and adults in the community who are navigating complex relationships or experiencing depression, shame, or trauma. You are not alone in struggling with profoundly difficult things in your life. You need a place to talk about whatever it is that is troubling you with somebody who can actually help. My counseling approach involves individual one-on-one appointments in a safe and confidential space. In our sessions, I will guide you through processing whatever it is you are struggling with. Through this work you can reach peace, better understand yourself, and find rewarding relationships. There is hope.

Adulting is hard. As we go through transitions in our lives, it can be a time that is both exciting and stressful. In my work, I enjoy supporting college students as they tackle all the ups and downs that come their way. I especially love helping those who are the first in their families to go to college because I've been in their shoes. In my practice, I specialize helping individuals who have experienced trauma and I love blending my passions for music, dance, fitness, and yoga with my professional experience to help young people find their way, develop, and overcome challenges.

Hello, I am a board-certified Psychiatric Nurse Practitioner with experience in both inpatient and outpatient psychiatric care. I have an academic foundation in child development and psychology. I earned my Master’s degree in nursing with a focus on clinical nurse leadership. I am driven by my passion for mental health and committed to providing compassionate, evidence-based care to support individuals on their journey toward improved mental well-being. After working inpatient/acute care medical floors for several years, I became inspired to work within the field of psychiatry and providing care to those who struggle with mental health issues related to chronic conditions and helping people through difficult stages in their lives. My goal is to meet each patient at whichever stage they are and deliver care that will provide them safety and lead them to a more stable, healthier life. I strive to give each person their best chance at achieving success. Each patient is provided an individualized plan of care. We collaborate to reach the safest and best treatment options for you, including education and appropriate follow-up care.

I specialize in working with children, families, couples, and individual adults of all ages, addressing a variety of issues including ADHD, behavioral disruption, developmental concerns, anxiety, trauma, depression, parenting, relationship challenges, and school/career support.

I am a Board Certified Psychiatric Mental Health Nurse Practitioner with training and experience treating patients with psychiatric disorders across the lifespan in outpatient clinics and inpatient hospitals. I completed my BSN from California State University, San Marcos and worked full time as a Telemetry nurse while completing my Masters of Science in Nursing. I proceeded to specialize as a psychiatric mental health NP while working as an Emergency Room nurse and a Charge Nurse at an inpatient psychiatric hospital. I provide psychiatric evaluations and medication management through the special attention of each individual’s needs. Through compassion and patience, my goal is to build a trusting relationship with my clients in order to assist them in achieving their wellness goals. Seeing the lack of quality mental health care while working in hospitals, ERs, and with my friends treatments inspires me to work in mental health. I like to provide education regarding treatment options that are most suitable for each individual’s need in order to make sure they feel comfortable with the decision. All psychiatry providers at Foresight have specialized experience in treating a wide range of common mental health conditions, including but not limited to ADHD, anxiety disorders, mood disorders, depression, and PTSD. In addition, I specialize in the following areas: academic stress, deprescribing, trauma-informed care, eating disorders, first responders, grief

I provide both English and Mandarin virtual psychotherapy to individuals and families. My approaches include CBT, DBT, EMDR, IFS and MI, and I adapt the approach that resonates with my clients; my practice also focuses on our automatic thoughts, behaviors, and feelings, as well as exploring cultural identity, navigating cultural dilemmas, and releasing intergenerational tension. I have more than 7 years of experience helping individuals with mental health challenges, including anxiety, depression, ADHD, cultural identity issues, and generational conflict. I am also equipped with the knowledge to work with individuals with special needs, such as autism and developmental disabilities.

Phoenix Rising Centers breaks barriers in mental health care for BIPOC, QTPoC, and LGBTQIA2S+ communities. Through trauma-informed, anti-racist, and culturally rooted practices, we empower healing, growth, and resilience while confronting systemic inequities.

Hi, I’m Michelle. I’m a licensed therapist who works well with students who feel overwhelmed, stuck, or unsure how to handle everything they’re carrying, whether that’s stress, relationship challenges, family pressure, or emotions that feel too big or confusing. My approach is calm, real, and collaborative. I help you understand what’s happening inside, make sense of patterns that no longer serve you, and build clarity and confidence in how you move through your life and relationships. You don’t need to have everything figured out before starting therapy. Just come as you are, we’ll navigate it together.

Please visit my profile to learn more about my services.

Hi, I'm Ava (she/they). I'm a therapist specializing in the treatment of OCD, eating disorders, and trauma. I'm particularly passionate about providing therapy to the BIPOC and LGBTQ+ communities. As someone who is part of these communities, I have firsthand experience with difficulty finding a therapist who truly “gets” me without making assumptions or generalizations.

Having trained at the University of Notre Dame (Ph.D., M.A.), UC Berkeley (APA-accredited internship) and Stanford (post-doctoral fellowship), I bring rigorous scientific expertise into my clinical work with college students. In fact, I worked at the University Counseling Centers at all three of these schools and have continued to develop a specialized private practice that focuses almost exclusively on college students. I also teach for Pepperdine University in their Graduate School of Education & Psychology. I help clients with a range of concerns including: anxiety, depression, career and academic concerns, ADHD, relationship concerns (situationships, am I right? :) ), body image and eating disorders, perfectionism, college/life transitions, as well as family of origin challenges (let's say it together, boundaries...). I often work with high-achieving students who often are managing academically but struggling internally. My clients often put others first and themselves last. By the time they come to therapy, concerns have been going on for some time and they've reached a breaking point. They may feel they "should" be able to handle things on their own. As a recovering perfectionist and someone who was riddled with anxiety throughout college, I get it. It wasn't until my own training in CBT that I learned how destructive such thought patterns were. It inspired my clinical approach, as well as three clinical workbooks I've published on Solution-Focused Therapy, CBT, and Positive Psychology with the top mental health publishers. Many of my clients who have been to therapy before often remark how "easy" I make the process. We laugh, we learn, and talk like old friends. Therapy doesn't have to be stuffy or stressful. It's about feeling respected, validated and heard. Learning to take care of yourself, set appropriate boundaries, and thrive! I'd LOVE to work with you! Please feel free to book a complimentary 15 minute consultation at my website below so we can connect!

Do you notice that you feel anxious or stressed and it is affecting you in your life? Are you looking for ways to feel more grounded, resourced and calm? As a Somatic Psychotherapist, I work with the mind-body connection to help clients feel more regulated. I can help you notice how patterns and experiences from your past show up today, and can help you to sort through what you would like moving forward. Using simple mindfulness practices to calm the nervous system and IFS techniques to understand and heal parts of yourself that feel stuck or protective. You’ll find sessions to be down-to-earth and practical. We can pay attention to your process, explore what comes up, and support you to build internal resources to help you feel more regulated and grounded. If you’re juggling school, relationships, or life stressors, therapy can be very helpful. I invite you to reach out to set up a free 15 minute phone consultation to see if I am a good fit for you at https://therapywithshohreh.clientsecure.me

I offer individual therapy for people recovering from unhealthy relationships and interpersonal trauma. I also provide gender affirming therapy and WPATH letters for gender affirming surgeries. I create a supportive space in which you can feel seen, understood, and accepted, and in which your lived experience and your values are centered. I offer in-person therapy sessions in Portland, Oregon, and telehealth sessions throughout California and Oregon. I admire the bravery it takes to begin therapy. For those of us who have been harmed in relationships, it takes time to build trust. Together, we'll decide on a pace and process that feels safe and supportive. Visit flourishauthentically.com for more info and to request a free 15-minute call so you can decide if I'm the best fit for your healing journey. My experience and how I work: My work has been dedicated to serving survivors of unhealthy relationships and interpersonal trauma (e.g. intimate partner violence, sexual assault, community violence, immigration trauma, intergenerational trauma, and systemic and historical oppression). I’ve specialized in supporting people living with HIV/AIDS, complex health issues, chronic pain, and substance use in relationship to trauma. I’ve worked extensively with gender-expansive (Transgender, Gender Nonconforming, Genderqueer, etc.) clients and provided WPATH assessments/letters for gender affirming surgeries. I am a compassionate, experienced, and affirming therapist, working from a feminist and liberatory framework. I identify as a white, queer, cisgender able-bodied woman with lived experience relevant to my work. I think about identity, suffering, and healing in the context of the oppressive systems that impact peoples’ lives (e.g. patriarchy, white supremacy, homophobia, transphobia, racism, xenophobia, fatphobia, ableism, etc.), and understand that healing ourselves in turn benefits our loved ones and communities. I create a supportive space in which you can feel seen, understood, believed, and in which your lived experience and your values are centered. I am aware of the power dynamics that exist in a therapeutic relationship, especially when our identities differ, and welcome this often-avoided issue into the room. No need to perform or edit yourself. This is a chance to show up as your full brave self.

College is such a roller coaster. You may be feeling overwhelmed, apathetic, anxious, and always just going through the motions. Even though "everything's fine", you can't help but feel like the daily grind of "needing to be productive" could go a bit smoother. Maybe that irritation with that one roommate still lingers throughout our week. Or maybe the thoughts about that one moment during last night's date keep popping into our head as we're trying to concentrate during our morning lab. As a first generational Asian American, I can relate to the pressures of being independent and needing to keep up with school while still trying to have my own life. Schedule slots for yourself during the week to process the things we take on and carry within us. After all, they have a way of harboring and distracting our minds and bodies, clouding our judgement, taking away from our motivations, focus, and keeping us emotionally distant from those around us. If you live in NV or CA, I offer virtual telehealth sessions so that you can benefit from them right from your home or office. With flexible scheduling, my goal is to help you create habits using targeted solution focused therapy. I offer a variety of options, catered to your busy schedule. Integrate the "mental gym" into your week so that you can incorporate the benefits right away. It's better to process through it instead of holding it all in. You can be successful AND feel confident, calm, and in control. Our first session: will be a casual meeting to talk about how I can best help you. We will discuss the areas that you'd like to work on, collaborate and come up with a schedule that best suits you. Therapy can last anywhere from 3 months to a year depending on how consistent our meetings are. Client that I've worked with have experienced improvements within the first few sessions. If you're interested, reach out today to schedule a free consultation with me.