You've worked so hard to get where you are. Hours and hours in the library, in the gym, in the practice studio. You care about excellence. But all that pressure you put on yourself, wanting to be perfect and for everyone to love you? It's wearing you out. Stress, anxiety, constant thoughts zooming through your head. I'm glad you're here, and I hope I can help. I've been helping people just like you for almost two decades. People who have been super successful but also super stressed, anxiou...
Welcome! With over a decade of experience working with all ages, I support your mental and emotional wellbeing. Remember, it's okay to not be okay sometimes, and seeking help is a sign of strength, not weakness. Featured in The New York Times, Parents, Forbes and more, I help kids, teens, and adults move from surviving to thriving. Juggling campus life, in addition to the challenges of your personal life can be really difficult and I'm here to help. Whether you hope to address a specific issu...
Have you experienced a trauma or life-changing event? Are you feeling stuck and struggling with anxiety or depression? Or are you just trying to figure out who you are or find a purpose? I am passionate about helping those who are working to find balance in their lives and those in need of finding that mind-body connection to promote health and well-being. I am experienced in working with Trauma, LGBTQ+ community, relationship and family concerns, and college students struggling to balance the d...
I work with individuals who may be successful in many areas of life but still struggle to understand and manage their emotions, especially as they navigate difficult life transitions or deal with symptoms of depression and anxiety. In our work together, we will explore how you relate to others and how you may relate to the world, as well as examine underlying thought patterns and how those might influence your emotions and your behaviors. I also offer comprehensive neuropsychological eval...
My goal as a therapist is to create room for reflection, healing, and building coping skills so you can embrace the vibrant life you want. I want to foster a sense of peace in the midst of struggle and instill hope that things can get better. My hopes for you during the counseling process are that you feel heard and seen, begin to see things in a new way, get moving where you feel stuck, and discover strengths you didn’t know you had. I especially love working with college students as they ...
I am a warm, caring counselor with a direct style. I believe that we are capable of much more than we oftentimes give ourselves credit for; an experienced ear and fresh perspective can help make the difference between simply surviving and thriving. It would be my honor to help you achieve more. I specialize in working with people struggling with mood problems and anxiety symptoms. I also love helping people overcome challenges associated with trauma and troublesome histories. I approach the...
I work with young adults who feel stuck and who want to launch richer, more purposeful lives. Many of my clients are dealing with problems related to anxiety, depression, grief, ADHD, or the difficult transition to adulthood. My clients learn skills to cope with big emotions in the moment, while also working to understand their core values, so that they can create a concrete action plan that aligns with who they really are. Prior to becoming a counselor, I taught creative writing. I use nar...
I address anxiety stemming from social, school, and family dynamics, providing the necessary support to navigate these changes. I assist in the transition from college to career, including complexities in dating, family, and work, offering a safe space to explore self-identity and achieve life goals. We will collaborate using Cognitive Behavioral Therapy (CBT) and Narrative Therapy. What does this mean? It means we will identify the false scripts keeping you stuck and create a new storyline w...
Do you experience the feeling of loneliness, sadness, or fear of the future? Do these feelings affect your ability to do the things you normally enjoy? Helping people live a life that they love is my passion. Learning how to work through difficult relationships, process grief, set boundaries, or process going through a life transition. My goal is to help you learn how to work through these issues and live the life you've been longing for. I offer a welcoming space with in-person and virtual appo...
Nicole is a Licensed Professional Counselor (LPC013441) specializing in working with anxiety of all kinds, mood disorders, perfectionism, low self-esteem, rumination, spiritual concerns, and life transitions. Nicole also has experience supporting individuals or families impacted by substance misuse, divorce, grief and loss, aging, work stress, and obsessive/compulsive behaviors. Nicole is honored to empower clients to reclaim a sense of worthiness, self-compassion, and peace in their lives....
Are you feeling overwhelmed? anxious? depressed? Is your mind racing and your body tense? Wonder why you can't just feel happy? Therapy looks a lot like a conversation with a good friend. But the gift is that it's a one-way friendship where it's all about you! You get to talk about whatever you want and need to say. I get to listen carefully, reflect what I hear to make sure you feel understood, affirm and encourage your strengths, and ask questions to clarify or help you think more deeply ab...
I believe in empowering clients to make the best choices for them. It often feels like we are along for the ride without realizing the opportunities to create change in our lives. I understand that therapy can be a difficult and sometimes uncomfortable process. In session, you are in the driver’s seat, and I am your navigator. Ultimately, you are in control of getting to your destination. Together, we can discover the where and how. I am a Licensed Professional Counselor with a Masters of Edu...
Life is all about relationships. Relationships with ourselves, our loved ones, and our community. While relationships can often bring us great joy, they can also sometimes generate feelings of anxiety, depression, and uncertainty. Through our therapeutic partnership, I will help you build the skills to better manage these disruptive feelings and gain insight into your behaviors, ultimately allowing you to find balance and fulfillment. I work with individuals, couples, and famili...
I am a clinical psychologist who provides individual psychotherapy, psychological assessment, and neuropsychological evaluations. I have extensive training in multiple therapeutic techniques, including CBT, ACT, attachment based therapies, and mindfulness. By integrating these different modalities, I can personalize treatment for you and help you achieve maximum benefit. I also have specialized training in cognitive assessment and working with individuals with ADHD, executive functioning challen...
I am a trauma-informed provider who specializes in supporting individuals and couples navigating conflict, depression, anxiety, infertility, chronic illness, grief/loss, trauma and transition. One of the bravest things we can do is begin to understand our own stories. Clients I support often grapple with the impact of narratives about who they were, are, or "should be", leaving them questioning, "Do I matter?" or shedding pieces of their identity to generate a sense of belonging. Together, we ca...
Hi! Seeking therapy is a courageous step, and my hope is to gain your trust and build rapport. I provide therapy in a non-judgmental space to help facilitate this. I embrace “to be flawed is to be human,” and with this will focus from a Strengths perspective in our work together. My role is to help empower you to use your positive character traits to shift towards the change you want to see in life. I will incorporate mindfulness practice as well as components of Person-centered therapy, Mo...
Please visit my profile to learn more about my services.
Fleurish Psychotherapy provides counseling sessions for adults with a variety of issues. We work with folks of all gender identities interested in working towards developing a more fulfilling life. This typically means an initial intake appointment followed by weekly hourly (53-minute) sessions. Whatever it is that you are struggling with, we can pair you with a therapist to meet your needs. To see the profiles of our therapists visit our website....
Please visit my profile to learn more about my services.
People who never felt "just like everyone else" or dealt with a lot of negative self talk are those who I love supporting most. I am an art therapist, as well as a licensed professional counselor, and that means we have a lot of options in our tool box to find what works best for you. What is most important to me is making sure you feel heard, comfortable, and safe (and maybe even laugh once or twice)! I specialize in adolescents as well as young adults/college age clients as they continue to na...