Therapists for college students near Chicago, IL
College and grad school is a time for self-discovery, building connections with peers, and finding your place in the world. But let's be real, it's not always easy. College and grad school bring up a lot of unique challenges. Whether you’re struggling with relationships, questioning your identity, or feeling overwhelmed by academic pressure and expectations, it’s okay to feel like things are tough. I’m here to support you, and together we’ll find what’s not working and tap into your strengths to help you create a more fulfilling and balanced experience. I'm dedicated to helping you find hope, healing, and understanding during challenging times. My true passion lies in cultivating long-term, meaningful connections with students, creating a space where you can freely explore your deepest concerns. If you're interested in learning more about how I can support you, please reach out to me or visit my website to schedule a free initial consultation. I'm thrilled you're taking this step and would be honored to work with you!
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A safe space to be your best self. We are an inclusive group practice of Emotion Experts, Trauma-Informed Therapists, Gender Guides, and Sex-Positive Relationship Nerds, here to help. We're a therapy practice in Chicago, Il but we practice primarily through telehealth, so we can see anyone in the state of Illinois. We know the world can be stressful, and we have a team of excellent therapists trained in a range of evidence based therapies who can meet you where you are, and help you figure out where to go next. Our therapists also also reflect the communities we work in, and we have young therapists, queer therapists, bipoc therapies, bipoc and queer therapists, trans therapists, spanish speaking therapists, etc. If you want to find out more, please check out our website where you can directly see our availability and schedule a session, or email us at the email provided and we can answer any questions.
If life feels like a dumpster fire there's a spot on my couch for you. I'm a social worker who specializes in providing therapy to college students dealing with anxiety, depression and ADHD. I also often work with clients struggling in their relationship with their parents, partner or friends. In your individual therapy sessions we will work to align your life with your values rather than your fears. I I provide a warm nonjudgmental approach to help you clarify what matters to you in life while also finding relief from distressing thoughts and emotions. Throughout our development we ask the question, "who am I" over and over. I create an accepting environment for you to freely explore this question. All identities are welcomed and I have experience working clients who are part of the LGBTQIA community, I look forward to connecting with you!
People often come to therapy to try to understand something: something about themselves, their relationships, or their past experiences. I enjoy joining my clients in these moments of exploration with warmth, attunement, and collaboration. I specialize in working with people of marginalized experiences and identities. If you have ever felt like an outsider because of your identities, past experiences, sensitivity, gifts, or because of how you live in this world, you deserve a space that is dedicated to your healing and growth. I specialize in working with marginalized folks including queer, trans, kinky, polyamorous, and neurodivergent clients.
If you’re here, chances are you are looking for a change. Maybe you are unhappy in your relationship, or struggling with body image or food, or perhaps you are stuck in what seems like a never ending cycle of depression, anxiety and hopelessness. It might feel like you can’t catch a break, and that life is coming at you too fast. It's okay if you've gotten knocked down- let's get you back on your feet. As a therapist specializing in anxiety, eating disorders, depression, and adolescent/young adult life transitions I can help you reconnect with your true self and lead a life full of value and meaning. I take a non-pathologizing approach to therapy and focus on the therapeutic alliance to help you feel comfortable, capable, and in charge of your own path. If you are ready to create lasting change that helps you build a life worth living, take the first step and visit my website to learn more. I practice many types of therapy, such as Acceptance and Commitment Therapy and Cognitive Behavior Therapy. Let's get honest, let's laugh (or cry), and get going. I think you'll learn you are already on your way!
College life can be a time of major transitions, and balancing academics, relationships, and self-care isn’t always easy—especially if you're a first-generation and/or low-income (FGLI) student, far from home, or struggling with self-esteem and perfectionism. I’m here to support you as you navigate these challenges and grow more confident in managing them. I specialize in helping students who may feel the pressure to succeed in a new environment, who worry about "getting it right," or who are simply adjusting to life away from family and familiar support networks. Together, we’ll explore strategies that feel true to you, build on your strengths, and work toward a healthier balance. If you’re new to therapy, I provide a welcoming space where you can be yourself and learn how to prioritize your mental and emotional well-being. Let’s take this journey at your pace, and find ways to make college life a little less overwhelming and a lot more fulfilling.
I’m a bilingual (Tagalog/Filipino) psychotherapist who creates a culturally responsive, trauma-informed space where you feel seen and empowered. I use CBT, DBT, ACT, mindfulness, and expressive arts to support anxiety, depression, identity, and life transitions. My experience as an Asian American daughter of immigrants informs my inclusive approach. Together, we’ll explore your strengths and build a sense of belonging. My pronouns are she/her.
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I offer a warm, flexible, and low-pressure space where clients can show up exactly as they are. I honor sensory needs and nervous system responses, incorporating mindfulness practices to bring gentle awareness to our experiences. I often use somatic strategies to support connection and foster a sense of safety that is essential for growth. My background includes training in a wide range of approaches from traditional talk therapy to play-based modalities. I’m especially passionate about working with clients who may feel misunderstood or overwhelmed by conventional models of therapy. Clients can expect to feel supported and encouraged without pressure or judgment. I aim to co-create a space that feels steady and grounded. Whether we’re working through emotional regulation, identity, relationships, or everyday overwhelm, therapy can be a space for you. It can feel overwhelming to know where to start, but reaching out is the first step.
Hello! My name is Elizabeth and I am a bilingual/bicultural therapist. I provide sessions both in English and Spanish based on the needs of my clients. I provide a safe space for clients to share their unique stories and perspectives, allowing us the opportunity to learn more about their experiences and their behaviors. I am passionate about empowering my clients by helping them discover the tools they need to cope with difficult times and challenging feelings.
Grey Area Therapy is a small, private practice conveniently located in Chicago's Wicker Park neighborhood with easy access to public transportation and an emphasis on building meaningful, authentic connections with clients. As a therapist with Grey Area Therapy, I work with clients on needs related to anxiety, major life transitions, chronic illness, and depression. With individualized approaches to empathetic therapy, we will work to help slow things down, become more intentional, and build awareness of our life experiences. I offer both in-person and virtual appointments. I accept Anthem, Blue Cross Blue Shield, Aetna, and Cigna insurance and offer free 15-minute phone consultations to help you find a therapist that works for you!
Welcome. We are glad you are here. We can help. You may be seeking relief from painful thoughts, emotions, or memories. Perhaps you wish to heal from and better understand the here-and-now impact of past traumas, losses or painful life experiences. You may want help in changing some aspect of your life or relationships that you feel is keeping you stuck. In the midst of a life transition or identity shift, you may need support in navigating this change. Perhaps you aren’t sure exactly what’s wrong, but you know that things aren’t right, either. No matter what brings you therapy, our goal is to help you to experience relief from pain, build your strengths and capacities, and more deeply understand and accept all parts of yourself.
Our therapists work to help you develop into the person that you are meant to be, and the person that you want to be in all areas of your life. We provide tools and support for managing life and the obstacles that arise. We specialize in helping college students, adjust to college life-academically and socially. Also we provide services for issues related to: depression, anxiety, social isolation, social anxiety, performance anxiety, loneliness identity issues, racism and lgbtq+ concerns.
Students who come to work with me often share some things in common: -They're high-achievers. Driven, capable, and holding it together on the outside, but quietly exhausted, burned out, or feeling like something's missing on the inside. -They might be navigating anxiety or OCD, going through a major life transition, or questioning their purpose and what comes next. They may be working through shifts in their relationships, with a partner, with their parents, or with themselves. -Many have never asked for help before. They're used to being the one who has it together, and reaching out takes real courage for them. If any of that sounds familiar, reach out for a free 20-minute consultation and let's get started together :)
Room to Breathe is a group practice of therapists and yoga instructors who understand that your mental and physical health are interconnected. Our therapists offer talk therapy for those interested in exploring and accessing their wellbeing and their personhood, difficulties and strengths through counseling sessions. Our yoga instructors are psychologically-informed and offer trauma sensitive classes for people who are connecting with their bodies and wellbeing through the practices of yoga and meditation. We’re here to support and address your goals holistically; that may be with therapy, yoga, or both. It’s up to you. We’re glad you’re here.
We are a team of anxiety therapists who serve individuals and couples struggling with anxiety. The clients we treat mostly come in to decrease anxiety individually and in their relationships and have a healthier lifestyle. Some clients describe their state of being as feeling stuck and overwhelmed while others present with specific issues such as relationship conflict, panic attacks, social anxiety, depression and/or alcohol and marijuana use. Treatment at our group practice focuses on a holistic approach where trust and self-compassion are the foundation for healing. Our approach is rooted in the relational elements of the therapeutic work, and we strongly value both mindfulness and self-compassion.
I center my approach on an unwavering commitment to clients, emphasizing warmth, compassion, positivity, and empathy, which fosters quick and meaningful connections. My primary goal is to offer client a safe space to learn, grow and experience life in more positive and healthy ways, while cultivating the desired changes that bring them into therapy. I enjoy positively helping couples with their relationships. Being trusted with the opportunity to help them get along better, communicate better, and last long term is one of the experiences I find so rewarding in my work. With individuals I like to help them find the answers they are looking for, delving into the past to find the connection to today’s reactivity and behaviors. I work to create a secure space for clients to explore the dynamics of their relationships, and situations actively engaging with both individuals and couples to unravel how their past experiences influence their present and future.
Welcome! I’m so glad you’ve taken the first step toward growth and healing. As a therapist, I believe that the stories we tell ourselves shape our lives and experiences. Sometimes the narratives we hold can limit us, causing us to feel stuck or disconnected from our true selves. My approach is centered on collaboration— together, we can work to identify your strengths, explore the stories that shape your life, and gently challenge any patterns that may no longer serve you. Through our work, we’ll explore how the stories you tell yourself have influenced your relationships, sense of identity, and overall well-being. From there, we can uncover opportunities for living in more alignment with your values and goals, creating a life that feels meaningful and expansive. I approach my work with warmth, humor, cultural humility, and curiosity to create a space where you feel empowered to create changes that support you in feeling in sync with your true self. I specialize in working with: Sex, relationships, and intimacy: I work with both individuals and couples who are seeking to deepen your relationships by exploring dynamics that influence how you relate to others to create relationships that feel healthy and joyful. Existential concerns and meaning-making: Life’s uncertainties, existential questions, and the search for meaning are part of the human experience. Together, we’ll explore how to live authentically, even in the face of life’s unknowns. Life transitions: Big changes, whether personal, professional, or relational, can stir up feelings of uncertainty. In our work, we can find ways for you to navigate these transitions with confidence and clarity. Identity exploration and self-compassion: Whether you’re exploring your gender, sexuality, or other aspects of your identity, I provide a supportive environment for self-discovery and self-acceptance. Trauma: Healing from past trauma requires compassion and patience. By co-creating an environment where you feel safe, we can process and reframe traumatic experiences in a way that supports recovery and resilience. Mood disorders and ADHD: I enjoy working with individuals managing mood disorders and ADHD, helping you develop practical tools for managing emotions and behaviors.
At DK Therapy, we work with adults struggling with anxiety, depression, life transitions, trauma or unpleasant life events, grief/loss and more. We work with a lot of college students regardless of their age and understand that being a college student comes with its own unique stressors. We offer in-person sessions which are great for students who may not have the privacy to meet virtually. We also offer virtual sessions. Please contact us to schedule an appointment with one of our therapists. We are located very close to many college campuses, right next door to Roosevelt University, Columbia College, Depaul loop campus, UIC, and University of Chicago to name a few!