Therapists for college students near New York, NY

You've worked hard to get where you are. On the outside, it looks like you have it all together- but inside, the pressure, the self-doubt, and the endless expectations can feel overwhelming. If you're feeling stuck, questioning your worth, or struggling to balance success with well-being, you're not alone. High-achieving individuals often face these challenges in silence, but you don't have to. This is where our work together begins… At Manning Psychological Wellness, I help ambitious individuals and students to navigate challenges including anxiety, stress, self-esteem, perfectionism, burnout, and life transitions. We will work together to help you gain clarity, and develop strategies that support resilience and growth- academically and personally.

I am a clinical psychologist and provide evidence-based treatment for problems including anxiety (and related disorders, such as Obsessive-Compulsive Disorder and trichotillomania), depression and many other conditions, such as trauma and grief, substance abuse, adjustment difficulties or problems in interpersonal relationships. While I work with adults of all ages, I specialize in working with young adults (ages 18-28) and have worked in several college counseling centers, including Princeton University, where I completed my post-doctoral residency. Taking a holistic approach, I make sure that we focus not only on the symptoms but on your overall wellbeing. I create a safe and warm environment, where we work as a team to help you live a meaningful life. I offer a complimentary 15 minute phone consultation to help answer any questions that you may have prior to start of treatment.

Currently accepting new clients for in-person or telehealth sessions. Email, Call, or Text - 845-605-2991. Info@compasswellnesspllc.com One of the bravest things you can do is begin this healing journey. As a therapist, I help individuals through a variety of challenges they may be facing such as trauma, anxiety, depression, life changes, ADHD, Autism, OCD, and new parents stress. I am one of the managing partners at Compass Wellness, PLLC here in Poughkeepsie. My passion is healing wounds that trauma created. I specialize in helping you find the path to healing from past and present traumas, including birth trauma, and postpartum. I am a lactation consultant, birth doula, and NYS licensed social worker.

If you are looking for guidance with anxiety, ADHD, or relationships, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast paced, demanding world. The good news is, asking for help gets easier with a little practice. The way in which we cope in the world is greatly influenced by how we see the world. Asking for help, and obtaining a fresh perspective is often the first and most profound step toward developing the mental muscle needed to become stronger. As an experienced psychologist, it’s my honor to assist you in exploring core issues & move toward a healthy, fulfilling life. Utilizing a variety of approaches including Cognitive-Behavioral, Family Systems, Integrative, Person Centered, Solution-Focused Therapy, I will work with you to create a treatment that's customized to meet your unique circumstances. With honesty and compassion I will work with you to create an open channel of communication. We will work on the skill of self-compassion, which will allow you to move more easily through difficult times in the future, as well as become a more productive and happier person.

Good fit is important when choosing a counselor. Here are some things to know about me: I want to understand where you've been and your current life goals. I won’t judge your life choices and am here to support you on your journey. I genuinely care about my clients and I'm a therapist because helping others is fulfilling and meaningful to me. I am a very approachable, available and responsive counselor, both during and outside of sessions.

I established Hudson Valley Psychology to provide greater access to gold-standard evidence-based psychotherapy. I have specific expertise in anxiety disorders, obsessive-compulsive and related disorders, traumatic stress reactions, insomnia, and functional gastrointestinal disorders. I also have extensive experience treating depression and interpersonal difficulties. My therapeutic style is warm, compassionate and genuine. While I utilize evidence-based interventions, my treatment approach is flexible and tailored to meet your specific needs and goals. I specialize in Cognitive Behavioral Therapies (CBT, Exposure and Response Prevention, Cognitive Processing Therapy) and have advanced training in Dialectical Behavior Therapy and Cognitive Behavioral Analysis System of Psychotherapy. I tailor treatment to your specific needs using interventions that have demonstrated effectiveness in scientific research.

I strongly value creating a compassionate and non-judgmental setting where we can work together to address your challenges and build a more enjoyable and meaningful life. I use evidence-based treatments to address a wide range of problems including anxiety disorders and stress management, obsessive-compulsive and related disorders (ex: OCD, skin picking, hair pulling), PTSD, mood disorders (ex: depression, bipolar disorder), and insomnia. My treatment approach explores the connection between thoughts, feelings, and behaviors and incorporates mindfulness and acceptance techniques to help make lasting changes in your everyday life. I find that this approach adds to my clients’ understanding of themselves and helps them develop greater self-compassion and empowerment in the face of their difficulties. Give me a call so we can discuss what you're looking for and whether we might be a good fit!

As a school and clinical psychologist, my practice always focuses on the student first. My goal is to understand the issues that are impacting my clients, and to help them find a realistic way to make the situation better. Over the past 20 years I have helped students through school changes, academic difficulty, special education accommodations, general anxiety, managing ADHD, social challenges, and general life stressors. If you are looking for support, feel free to contact me and we can discuss how to get started.

I offer a tailored therapeutic approach through individual, couple, and family sessions, specializing in trauma, depression, anxiety, grief, and LGBTQIA+ affirming care. She provides letters of support for clients seeking medical gender-affirming care and brings particular expertise in helping teens develop positive self-image and coping skills. My philosophy focuses on restoring balance, guiding clients to process past and present experiences, and reconnecting with their authentic selves.

Please visit my profile to learn more about my services.

I am a dedicated Marriage and Family Therapist committed to supporting individuals, couples, and families in navigating the complexities of relationships. My initial motivation for pursuing Marriage & Family Therapy was my desire to support and uplift families, particularly in areas where seeking mental health services is still stigmatized. I have experience working with sexual, physical, emotional, racial, and intergenerational trauma as a trauma therapist. I've also had training in Gottman therapy, so I can address your concerns in couples therapy. I am bilingual providing therapy in English as well as Spanish. My practice, which is based on a systems framework, places a strong emphasis on providing a secure and accepting environment where clients can discuss issues, develop relationships, and explore obstacles. I am a strong proponent of collaborative therapy, where clients and I work together to develop objectives and tactics that will lead to positive change. Whether it's dealing with communication problems, handling life changes, or handling interpersonal disputes, my mission is to enable people and families to create happier, healthier relationships. I treat each client's individual background and values with sensitivity and respect in my therapy, having a great appreciation for diversity and cultural nuances.

Life brings questions and changes that may at first feel uncomfortable, but can be a catalyst for growth with the proper environment and support. We all develop questions about life and choice and sometimes it helps to have an objective outlook to effectively make decisions. I would like to assist you on your journey through support and insight. My experience includes many varieties of mental and behavioral health difficulties, with a focus on overcoming barriers to improve individual functioning. Feel free to schedule an initial appointment with me I am trained in Cognitive Processing Therapy for trauma (CPT), Dialectical Behavior Therapy (DBT) for personality disorders, and Cognitive Behavioral Therapy (CBT) for anxiety and depression. I also utilize mindfulness based therapies. I am available evenings and weekends so you don't have to schedule around your life!

Feeling overwhelmed by school, life, or your own mind? You're not alone. I've been helping young adults like you for over 18 years. Whether you're dealing with past trauma, adjusting to a new environment, or struggling with anxiety or depression, I'm here to listen, offer support, and help you find your way. Let's work together to build resilience and navigate whatever challenges come your way

Life can be tough, overwhelming, and unpredictable. If you find yourself struggling to manage day to day life stressors, or mental health symptoms that you are interested in learning how to better manage, this is the place for you! As a Licensed Clinical Social Worker, I am trained in evidence-based practices and draw from various interventions that will best suit your needs and presenting problems. I have experience providing individual therapy to all ages. Therapy works best as a collaborative process. I will work with you to identify symptoms you may be struggling with and we will work as a team to develop a treatment plan to meet your personal goals. I look forward to working with you!

Please visit my profile to learn more about my services.

At Mind Body Soul Marriage and Family Therapy, we work with individuals and couples who are feeling stuck, disconnected, or overwhelmed by life’s challenges. Many of our clients come to us struggling with communication breakdowns in their relationships, unresolved trauma, anxiety, depression, or difficulty navigating major life transitions. Whether you’re feeling unheard in your relationship or burdened by emotional pain, you don’t have to face it alone. Our approach to therapy is warm, collaborative, and rooted in evidence-based practices. We specialize in trauma-informed care and use approaches such as Emotionally Focused Therapy (EFT) to help clients build deeper emotional connections, develop insight, and create lasting change. We focus not just on symptom relief, but on helping you understand the “why” behind your experiences so you can move forward with clarity, confidence, and stronger relationships.

Working with college students is an area of specialty for me, especially those struggling with anxiety, OCD, depression, ADHD, or difficulties adjusting to the social and/or academic aspects of college. If you're looking for an evidence-based approach from someone with a more casual therapeutic style, I may be the right fit.

I operate under the assumption that every human wakes up each day and does the best job they know how to do. By creating an environment of safety and unconditional positive regard, my hope is for you to stop just surviving the day-to-day and start living. I believe firmly in the healing experience of coming to therapy and feeling seen, heard, and accepted for exactly who you are. Together we will journey towards authenticity, self-identified goals, and deconstructing painful narratives and patterns, all while firmly maintaining self-compassion. I graduated from St. John Fisher with a Master’s in Clinical Mental Health Counseling. I have worked with a vast range of individuals throughout my career, including but not limited to college students, survivors of sexual harassment and abuse, and marginalized identities. I have experience working with addiction, complex trauma, anxiety, depression, grief and loss, adjusting to life transitions, interpersonal violence, guilt and shame, suicidal ideation, and personality disorders. I have formal training in Polyvagal Therapy, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Narrative Therapy. And while I am confident in utilizing these evidence-based interventions in my clinical work, I also firmly believe in the healing power of two individuals holding space together and creating safety, which will be the foundation of every session. Together we can explore who you truly are rather than who the world tells you you should be and push back on the internalized systems that keep us trapped in spirals of shame and pain. It would be an honor to share this journey with you.

Welcome to Shifa Therapy LLC, a space for healing. My practice centers the Global Majority in NJ, NY, and PA, especially BIPOC folks within the LGBTQIA+ community. I integrate different approaches like Somatic Experiencing, IFS, EMDR, and Liberation Psychology to help navigate the stress, adversity, and trauma of life. My goal as your therapist is for you to be seen and understood as you are. No code-switching necessary. Throughout our work, I will invite you with patience and compassion, going at your pace as you build new adaptations toward thriving. Think of this as a relational and experiential kind of process that goes beyond insight and coping skills. Feel free to email me with questions about getting started. If I have a waitlist, I'll still offer a consultation call to see if we'd be a good fit for the future. I look forward to meeting you!

Anxious? Overwhelmed? Others think you are doing well but you always wonder if its good enough? Complicated relationships or family issues? Figuring out who you are and who you want to be? Dr. Jennifer Koch is an experienced therapist and psychiatrist licensed in MA, NY, and VT. If you are ready to start therapy, to understand yourself better, and to take steps toward change, please visit the practice website parkbenchhealth.com for more information and to fill out a consultation request form.