Therapists for college students near University of Pennsylvania

We all experience times of change, transition, and stress that can affect mood and anxiety. I offer an active, collaborative working relationship grounded in respect, transparency, and a deep desire to help clients heal and grow. Clients have remarked that I am particularly skilled in helping them navigate and grow through life transitions and take responsibility for and develop ways of coping and responding to life stresses that honor their multiple and intersecting identities and values, while also encouraging them to stretch, consider, and apply new perspectives and skills. I have over 25 years of experience as a therapist in a university counseling center and have extensive experience with undergraduate and graduate students. I am committed to helping people create and sustain a satisfying and purposeful life. With the intention of helping them move toward a greater sense of overall well-being, I enjoy working with clients around life transitions, career exploration, identity exploration, managing societally induced stress particularly related to marginalized identities, and those experiencing concerns related to career and work. I have extensive training and experience with mindfulness and integrate that into my therapeutic work. Beyond therapy, I provide Mindfulness-Based Stress Reduction courses and mindfulness-based classes for groups. Please contact me to schedule a free, 15-minute phone conversation so we can talk more about what he's looking for, I can explain more about my practice, and we can see if it mutually feels like a good fit to take the next step and schedule an initial meeting.

Hi! I'm Abby, a licensed clinical social worker dedicated to supporting teens and young adults live their best lives and navigate this crazy world! Not every moment can feel like golden hour, but my goal is to help you bring more moments of joy and light into each day. By using a combination of attachment based and behaviorally focused modalities I hope to help you achieve your goals and create a safe space for you to laugh, cry and be your authentic self.

I’m an LGBTQIA+ affirming therapist, committed to providing care that is inclusive, culturally responsive, and grounded in trauma-informed practices. My clinical focus includes obsessive-compulsive disorder (OCD), anxiety disorders, insomnia, sexual health, and challenges in interpersonal relationships. My approach to therapy is collaborative and personalized—working with you to align treatment with your unique values and goals. I draw from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Exposure and Response Prevention (ERP). I genuinely want to meet you where you are and build on your strengths. If you're thinking about starting therapy, I welcome you to reach out and schedule an initial consultation. It would be a privilege to connect and explore whether I'm the right fit for your needs. Clients pay listed fees ($250 for intake, $225 for follow up sessions) or use out-of-network insurance benefits. I provide superbills for clients to submit for out-of-network reimbursement.

You are the expert on you, and you already possess all the tools necessary to heal and achieve your goals! Life experiences however can cause those tools or skills to become buried. In a safe and supportive therapeutic environment my role is to help uncover your “toolbox”, remove the broken or ineffective tools, sharpen the dull ones, and add a few new shiny ones. To embark on this counseling journey several critical therapeutic ingredients are needed: safety, empathy, and trust (SET). You'll lead and I'll closely follow, serving as a skillfully trained second pair of eyes and ears.

In today's world, it can be extremely challenging to feel truly and simply happy. Many are struggling to develop a sense of identity, and may experience a lack of boundaries, people-pleasing tendencies, and confusion about their own wants and needs. The pressure can feel overwhelming, leading us to struggle with anxiety, loneliness, life transitions, and our relationships. But it doesn't need to be this way; Change is possible. If this resonates with you as you seek to find support, you’re in exactly the right place and I’m so glad you’re here. I believe that connection is the basis of healing so I prioritize creating a safe and nurturing therapeutic space, where we work together to heal your relationship with others and, most importantly, with yourself. Through my extensive experience working with adolescents and young adults, I aim to tailor therapy to your unique needs. I am trained in various therapeutic approaches, so we can work together to figure out the best type of therapy for you. My priority is to help you grow holistically into the most authentic and connected version of yourself. I became a therapist because I believe in the potential of every person to grow, change, and achieve a true sense of connection and contentment. Taking this step can be intimidating, but you aren’t doing it alone. Let’s work together to uncover your hidden strengths, ultimately empowering you to create the fulfilling life you deserve. I’m here to listen and support you as you grow into the best version of yourself, and I will be walking alongside you every step of the way.

At Cognitive Pursuits, I provide therapy for athletes and high-achieving professionals and academics who want to strengthen their mental health and enhance performance. With over a decade of clinical experience, including leadership roles at Thomas Jefferson University, I specialize in helping clients manage anxiety, depression, substance use, self-doubt, and burnout. I integrate cognitive-behavioral therapy, positive psychotherapy, and existential psychotherapy—among other evidence-based techniques—to create a supportive, practical, and collaborative space where clients can make meaningful progress toward their goals. I offer both traditional therapy and Performance Anxiety Therapy Intensives — focused, short-term programs designed to help clients gain clarity, build confidence, and develop effective strategies to perform at their best while maintaining balance and wellbeing. Services are available virtually to residents of Pennsylvania and New Jersey. My name is Meghan Morley - I’m a licensed therapist, former NCAA athlete, and personal trainer. My background in both mental health and performance psychology allows me to understand the unique pressures faced by driven individuals—whether in competition, academics, or demanding careers. Before founding Cognitive Pursuits, I served as Clinical Operations Manager at Thomas Jefferson University’s Center on Community Substance Abuse Programs and currently am an adjunct professor at St. Joseph's University counseling graduate program. My work is grounded in the belief that high performance and wellbeing don’t have to compete. I help clients quiet mental noise, build resilience, and reconnect with a sense of confidence and purpose that extends far beyond achievement alone.

I believe that having an objective person listen to your story opens the door for validation, reflection, and change. I believe my job as a counselor is to listen, notice patterns, and help you reach the goals you set for yourself. I use an eclectic blend of modalities to center the people I work with in their own narratives, and help them move forward in ways that benefit them the most. I also have a lot of experience working with athletes, as I was a coach for 10 years before becoming a counselor. Please visit my website to see more about my coaching experience and work with athletes on performance and wellness. I enjoy being a generalized clinician, as I focus a lot on validation, control, and purpose in my practice. I find this can help each person, no matter what they are facing, to find a more positive path forward.

I work with adolescents and young adults navigating anxiety, stress, depression, grief, relationship difficulties, family dynamics, identity development, school and peer stress, self-criticism, emotional disconnection, and life transitions. My goal is to offer a warm, thoughtful space where you feel deeply heard, gently challenged, and ultimately supported as you make sense of your experience and begin to relate to yourself and others in new ways.

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We are a multi-disciplinary group practice with 3 locations providing individual, couples and family therapy individuals suffering from various disorders including anxiety, mood, behavioral and academic disorders. We specialize with OCD, GAD, ADHD, MDD, Personality Disorders, Bipolar Disorder and Learning disabilities. Don't hesitate to reach out to us for an in office or telehealth appointment

Welcome! Navigating the intense pressures of campus life, relationship adjustments, identity development, or heavy day-to-day stress can leave you feeling isolated. I provide a warm, affirming, and supportive virtual space for individuals and couples aiming to break free from negative patterns, build emotional resilience, and restore peace. Supporting Individuals & Couples. I specialize in helping young adults and couples overcome communication hurdles, anxiety, life transitions, and systemic stress. Together, we will examine the patterns holding you back and co-create an actionable roadmap to deepen your connections and trust. Optional Christian Counseling. For clients looking to incorporate their spiritual journey into their healing process, I offer dedicated, trauma-informed Christian counseling. This framework honors your faith as a resource for strength and restoration, while fully respecting your comfort level and pacing. My Approach & Cross-State Care. My therapeutic approach is collaborative, interactive, and culturally humble. I utilize evidence-based practices like CBT, DBT, and mindfulness tailored directly to your unique story. Licensure: Fully licensed to provide remote video therapy to residents and students located in both Pennsylvania and New Jersey. Insurance: In-network with Aetna, Cigna, and Evernorth. Taking the first step toward change is a sign of immense strength. Please reach out via the email or call form to schedule your free 15-minute consultation.

I am a licensed clinical psychologist in the state of Pennsylvania (and all 40+ PSYPACT participating states). The current list of PSYPACT participating states can be found here: https://psypact.site-ym.com/page/psypactmap I obtained my doctoral degree at Philadelphia College of Osteopathic Medicine, where I received intensive training in cognitive-behavioral therapy (CBT) and dialectical behavior therapy. While the foundation of my work is in the structure and skill-building of CBT, I individually tailor the structure of therapy to your needs and the challenges of your daily life. I work with adults and teenagers with mood and anxiety disorders, relationship challenges, and eating disorders. I specialize in therapy for eating disorders and balance CBT for eating disorders with practices of intuitive eating and Health at Every Size (HAES). If you have a difficult relationship with food or exercise, you are not alone in this journey. My goal as a therapist is to provide you with both support and skills. It is not easy to make changes to the way you cope or how you show up in relationships! If you want to understand where or why you are getting stuck, please reach out for support, and know that recovery is always possible!

I have 10+ years of experience in outpatient, intensive outpatient, partial hospitalization, and inpatient therapy services with adolescents, adults, groups, and couples. This experience enables me to meet you where you are and offer effective individualized care.

Are you feeling overwhelmed by anxiety, stress, depression, or a life transition that has left you feeling stuck, uncertain, or unlike yourself? Maybe you’re trying to manage the pressures of school, work, relationships, family responsibilities, or a major change in life and finding it hard to cope the way you used to. If so, you’re not alone—and you don’t have to figure it out on your own. I am a Licensed Professional Counselor and National Board-Certified Counselor who works with individuals ages 14+. I have extensive experience helping clients navigate anxiety, depression, life transitions, adjustment issues, and the everyday stressors that can begin to feel overwhelming. I also have more than 13 years of experience counseling college students, giving me a deep understanding of the challenges faced by young adults balancing academic, personal, career, and relationship concerns. My approach is warm, supportive, and collaborative. I believe therapy works best when you feel comfortable being yourself and know that you are being truly heard without judgment. I use an integrative approach tailored to each person’s needs, helping clients better understand patterns in their thoughts, emotions, and behaviors while also building practical tools for coping, healing, and change. Whether you are struggling with anxiety, low mood, self-doubt, stress, relationship concerns, or a difficult transition, therapy can be a place to help you feel more grounded, connected to yourself, and better able to manage the challenges in front of you.

I am licensed in both California (118887) and Pennsylvania (MF001617). I have been in practice for eight years and specialize in emerging and young adults, ages 15-30. I have extensive clinical and research experience helping clients work through body image issues and disordered eating patterns, as well as depression and anxieties associated with life events and transitions. I also have additional training in substance use and abuse treatment in young adults. Using the most recent research in the field of neuroscience, you will learn how to reshape your brain to better align with your goals. My role is to help you restructure unhelpful thought and behavior patterns to strengthen your sense of autonomy, agency, and resiliency. I exclusively offer telehealth services to best accommodate your needs and availability.

On our journey it can be helpful to have someone to help us see the narratives that often define our lives. Some of those narratives keep us from experiencing what we want for ourselves now and in the future. Since graduating with a Masters in Counseling Psychology from The Seattle School of Theology and Psychology in 2010, I have been working as a therapist with people in various stages of life. A relationship between a therapist and client can provide someone with a deep reflection of how they live and are experienced. I believe therapy can give us the opportunity to rediscover our story in a new way. Real change is possible and the therapeutic relationship is one of the ways to cultivate that change. Areas of experience and interests: ADHD, adults, anxiety, depression, eating disorders, family of origin concerns, grief and loss, life transitions, mother abandonment, parenting, sexuality, sexual and physical trauma, trauma recovery Fee: I offer a sliding scale fee Insurances Accepted: United Healthcare, UPMC, Cigna, Highmark Therapeutic Style: Relational Psychotherapy, Narrative Therapy, Trauma-Informed, Family Systems Contact Autumn directly at 412-606-1887 or autumnkrusebrownlee@gmail.com

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“It feels like I have a dark cloud over my head”, one client described tearfully. Have you ever felt as if you lost your purpose? Have you ever struggled to find reason to get out of the bed in the morning? Is depression, anxiety and past trauma stopping you from reaching your true potential in life? Understand that these roadblocks can be temporary. Sometimes we just need the right tools to combat the issues that we face in our daily lives. Can you imagine a life without the cloud of depression, without the scrambled thoughts of anxiety or without the chains of past trauma? Well it’s time for your new beginning. At Betterview Counseling and Trauma Recovery, we used evidenced based practices and interventions to help you unlock yourself. Betterview therapy uses a person-centered approach to ensure that your customized treatment plan is unique to your needs, circumstances and lifestyle. Our therapists use proven treatment methodologies such as cognitive behavioral therapy, dialectical behavioral therapy, acceptance and commitment therapy, motivational interviewing, and various types of trauma treatment. We know seeking therapy is a big step, but we will ensure the experience will be rewarding, fulfilling and confidential for you and your family. Ready to begin your new Journey? Make sure you contact us today to start the healing process and unlock your best self.

Are you stressed out and overwhelmed? Feeling frozen by the pressure that comes with college, either academically or socially? Feeling like you're always people-pleasing and not being true to yourself? You're not alone. College can be one of the most exciting and confusing times in one's life, from navigating new identities and relationships to intense academic pressure to the looming questions of "What's next?" and "Where do I go from here?" At HeART Felt Therapy, we specialize in gently and creatively treating the symptoms that come from all of these pressures - including anxiety, depression, and trauma. Our approach is supportive and non-judgmental. If traditional talk therapy hasn't felt quite right, you might find that art therapy gives you a new way to express yourself (no artistic skill required!) that is gentle, intuitive, and healing. We understand how much pressure you're under. Together, we can unpack anxiety, perfectionism, people-pleasing, and anything else that's weighing on you - in a space that actually feels safe and supportive. Whether your'e trying to find your voice, heal from burnout, or just need someone who gets it, we're here for you. Not sure we'd be a good fit? Check out our Insta and TikTok pages to get the vibe! @heart_felt_therapy

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