Therapists for college students near Houston, TX

Hello! My name is Kathleen Delgadillo-Lara. I am a Licensed Professional Counselor in Texas. I have eight years of experience working in the mental health field, treating adults, adolescents, and geriatric patients. I have worked in outpatient community settings as well as inpatient settings treating stress, anxiety, and depression. Life can be very challenging and balancing everything can be overwhelming. I can provide support and skills to help you overcome life's obstacles and make positive changes. I use a client-centered approach, focusing on aspects of cognitive behavioral therapy and mindfulness. I start with an introductory session where you will be able to provide me with some background to your story, what brings you into counseling and what goals you would like to work on. I strive to create a warm environment as I know it can be difficult to share some our deepest struggles. We will work together at your pace to tackle your goals.

Anxiety doesn't have to run your life. You can find joy again. On the surface, things are still looking great. You appear to “have it all”, but, on the inside, things are falling apart. You feel stressed, overwhelmed and out of control. It doesn’t have to be like this, and I can show you another way. I help driven people just like you manage their anxiety, stress and irritable bowel syndrome. You can gain stability and finally enjoy your success. If you are ready to do the hard work of changing your life, I’d love to talk to you.

Does life seem overwhelming at times? Sometimes we struggle with trying to find the right balance. I want to help you build on skills you have to help you live a happy, balanced life. My focus is working with adolescents and young adults. However, all age groups are welcome. I help with ADHD, depression, anxiety, low self-esteem, and difficult transitions. I offer a nice, welcoming personality that will help you to feel comfortable sharing your life experiences. Also, I offer mindfulness, Cognitive Behavioral Therapy, Solution-Focused Therapy, and Narrative Therapy My standpoint is non-judgmental and focused on helping you to feel comfortable throughout this process. I look forward to helping you find your way to a happier life and acceptance of yourself!

Are you looking for a change but feel stuck? Maybe you're looking to break certain patterns or need guidance on how to cope with stress, anxiety, or depression. Perhaps you have reached a point in your life where you have lost your identity, and need help connecting back to yourself. I am passionate about helping people create a more fulfilling life. A life where they can feel like themselves again. I enjoy working with people who are open-minded and willing to reflect in order to make necessary adjustments to improve their lives. I recognize that each person is unique, so I will strive to find the best techniques to suit your needs. I offer an open and supportive space for you to explore your goals, thoughts, and emotions. I know firsthand how important it is for people to feel heard and understood. I believe people are capable of change, and it is my passion to help you find the confidence needed to reach your personal goals. Whatever part of your journey you are in, contact me if you are ready to take the next step. I would love to see what we can accomplish together!

Hi there. I work with teens and adults through complex trauma, relationships, life transitions, grief, anxiety and depression (to name a few). I also work with the marginalized in our communities, BIPOC, disabled, persons with chronic/rare illness and LGBTQ+. My practice is open to all. If you are feeling stuck or unsure about your next steps, I can help. I practice by getting in touch with our nervous systems as we navigate life's hardships. I use emotionally focused therapy and some somatic work. Get in touch should you need an empathetic person to walk side by side with you or if you would like to gain skills to help communicate with others.

College is supposed to be exciting, full of possibility and growth, but it can also feel overwhelming, lonely, and uncertain in ways no one really prepares you for. The pressure to succeed and have everything figured out, adds up. If you’ve been carrying more than you can hold on your own, you don’t have to keep doing it alone. Reaching out doesn’t mean something is wrong with you. It means you’re human—and you deserve support, understanding, and a space where you can finally exhale.

As a counselor, I am committed to providing a safe and empathetic space for students to explore and address a range of concerns, including anxiety, depression, borderline personality disorder, bipolar disorder, addiction, ADHD, career choices, and relationship issues. I have experience working in a college counseling center and am familiar with the unique challenges that college students face. My approach is integrative, drawing from various therapeutic modalities such as acceptance and commitment therapy, dialectical behavior therapy, EMDR, and mindfulness-based techniques. By tailoring treatment plans to individual needs, I aim to empower my clients to develop coping skills, enhance self-awareness, and foster resilience in navigating academic, personal, and social stressors. Whether you're struggling with managing emotions, navigating transitions, or facing interpersonal challenges, our sessions will focus on fostering growth, self-compassion, and meaningful connections. I'm pretty shock-proof, I've worked with clients from all walks of life, and I'm human too.

My goal as a therapist is to find solutions that work for you on an individual basis, helping you to discover the true potential of your life. We can work together to find comfort and resolution in the difficult areas of your life and the challenges you have to face. All from the comfort of your couch. All you need is a smartphone, tablet, or computer, and we can connect.

I believe in a collaborative and patient-centered approach. I value your input and strive to create a safe and non-judgmental environment to foster healing. Your mental health journey is unique, and together, we will develop a personalized treatment plan to address your specific needs and goals. My specialties include anxiety, depression, trauma and stress related disorders, bipolar disorder and mood disturbances. As a Board-Certified Psychiatric Nurse Practitioner with extensive experience in mental health care, I am dedicated to providing compassionate and comprehensive psychiatric services tailored to your individual needs. My practice is committed to promoting mental wellness and helping individuals achieve their full potential.

Hi! I'm Dr. Jamie Wilson, a licensed psychologist, who has extensive experience working with college students. Life can be stressful and overwhelming. Therapy can be very beneficial to help you live your life in healthy and effective ways. Just a few examples of the benefits of therapy include: helping you to understand yourself better, developing skills to manage and tolerate stress and emotions more effectively, helping you be more compassionate with yourself, managing major life transitions, assisting you in processing losses of various kinds, working though coming out/transitioning, processing all sorts of relationship issues, building life skills and launching from home appropriately, etc.

At Therapy-Tree, I specialize in helping people navigate the messy & complicated parts of life—and for college students, that often means balancing independence, relationships, academics, and figuring out who you are meant to be. Many of the students I work with share a common thread: they feel the weight of expectations. Sometimes it shows up as perfectionism, people-pleasing, anxiety about the future, or being hard on themselves when things don’t go perfectly. Others are feeling stuck and frozen, untangling relationship patterns, healing from past hurts, or learning how to trust themselves and set boundaries. My approach is warm, down-to-earth, and collaborative. I meet you where you are and follow your lead—you’ll get tools, honest conversations, and a safe space where all parts of your story are welcome. Whether we’re exploring stress, identity, relationships, or healing from trauma, my focus is on helping you feel grounded, supported, and more connected to yourself. If you’re a student who wants to be more emotionally regulated, feel more confident, and grow in ways that matter to you, Therapy-Tree might be a good fit.

In a world that often values toughness, being a highly sensitive and soft-hearted person can feel like a burden. We might say “yes” when we really mean “no”. And we may feel like we have to act differently to fit in, even if it means putting others before ourselves. Sometimes it can feel tough to find our inner courage, speak up for what we want, and create positive boundaries. This can be especially true when we’re striving for success in our careers, supporting our loved ones emotionally, or navigating big life changes. Through brainspotting, mindfulness, and somatic techniques, we’ll gently uncover the patterns that have kept you feeling stuck and build the self-trust needed to honor your own needs. As you release emotional weight and reconnect with yourself, you’ll cultivate resilience, confidence, and a deeper sense of balance in your life. If you’re ready to embrace your sensitivity, set healthier boundaries, and reconnect with yourself, I’m here to help. Let’s work together to create a life that feels balanced, authentic, and fulfilling. Reach out today to begin your journey toward healing and growth.

Throughout most of our culture boys are not given much opportunity to explore their inner worlds, identify and express emotions or encouraged to build supportive and robust social networks. As these boys become men it leaves them lacking skills to know when and how to reach out for support. This is where I come in. I help guide young men through life's challenges by teaching skills that will help them in all facets of their life. Tired of feeling stuck, alone and not knowing how or what to change. Book your free consult through my website and let's see if working together is the best next step for you. No need to go it alone anymore.

If you feel that this is your season for change, I would be honored to collaborate with you on your journey. I believe in providing trauma-informed, person-centered care and specialize in working with clients who deal with ADHD, anxiety, depression, chronic physical health problems, life transitions, relational stress, schizophrenia, schizoaffective disorder, and mood disorders. A bit about my approach to therapy: Because there is no one-size-fits-all in therapy, I use an Eclectic approach, drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Interpersonal Therapy (IPT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing (MI). This allows me to tailor each session to meet your individual needs and preferences. What you can expect from our first session: During our initial session, we will explore what led you to begin therapy and collaborate on how we can meet your goal. In-between sessions, you will have skill-building strategies to use and check-ins during the following sessions to determine effectiveness. We will tailor your journey to promote symptom relief and sustained improvement using emotional regulation and cognitive restructuring.

I am a compassionate therapist committed to guiding AAPI and BIPOC women through the challenges rooted in cultural values, family conflicts, anxiety, depression, exploring intersectionality, and intergenerational trauma. As a South Asian American, I bring a culturally sensitive approach that fosters a connection with my clients. As a therapist, I utilize Eye Movement Desensitization and Reprocessing (EMDR) therapy to support individuals in processing and overcoming the impact of traumatic experiences. Trauma is not always the byproduct of significant life altering events but can occur from small events like chronic stress, bullying, discrimination, dysfunctional family dynamics, microaggression, and constant exposure to challenging situations. EMDR involves a structured approach, helping clients identify and reframe/reprocess negative beliefs and emotions associated with past traumas. I also utilize therapeutic frameworks as Humanistic Person-Centered approach, Cognitive Behavioral Therapy (CBT), and Strengths Based approach. I will be someone who listens, assists you to identify your goals, and empowers you along the therapeutic process. I will provide you with a non-judgmental, confidential safe space for you to express all you wish to share.

Having trouble adjusting to life's stressors? I am passionate about helping clients discover their strengths and unique gifts to help them overcome whatever obstacle they are facing. I truly believe everyone already has the potential inside of them to feel healthy, happy, and fulfilled in their life - I am here just to be a patient and friendly guide in that journey inward. I strive to make everyone feel comfortable in my (virtual) office, whether it is your first time in therapy or you are a lifelong therapy fan.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Heart of Texas Therapy Services PLLC is a collective of experienced therapists who offer compassionate and evidence-based mental health therapy and counseling services for anyone in Texas, with a special focus on helping individuals get free from anxiety, trauma responses, and Obsessive Compulsive Disorder. Visit our website at www.heartoftxtherapy.com to learn more or schedule a free phone consultation.