Therapists for college students near Rice University

If you’ve been feeling like you’ve kind of lost yourself lately, you’re not alone—and you’re exactly who I love working with. A lot of the people I see are juggling school, expectations, relationships, and big life decisions, while quietly feeling overwhelmed, stuck, or unsure of who they really are. You might overthink everything, struggle to say no, or feel pressure to have it all figured out—even when you don’t. In our work together, you won’t get a stiff or overly clinical experience. I show up as a real person—warm, down-to-earth, and sometimes bringing in humor when it helps take the edge off. I’ll help you slow things down, make sense of what you’re feeling, and start trusting yourself more so you can feel grounded, confident, and more like you again.

I work with people navigating change, whether that’s figuring out adulthood, starting a family, or finding your footing in a new season of life. I also support neurodivergent individuals, including those with ADHD, autism, or other forms of neurodiversity, who are learning how to honor their unique ways of thinking, feeling, and being in the world. My goal is to help you feel more grounded, supported, and confident as you move through whatever’s next. Clients describe me as warm, approachable, and easy to talk to. Our sessions are a space to slow down, reflect, and explore what really matters to you. We’ll work together to make sense of what’s been feeling heavy and uncover new ways to move forward. You can expect a comfortable, judgment-free space to talk about what’s been on your mind. We’ll focus on what’s most important to you, and my hope is that you leave feeling heard, understood, and a little more at ease about where you’re headed.

I've spent 18 years working with teens as a high school counselor and teacher. Now as an LPC Associate, I use this previous experience to support adolescents and young adults as they navigate today's challenges. As a former educator, I have seen first hand the pressure that academics, social groups, and today's changing world can place on adolescents. Teens develop anxiety, stress, and negative coping skills to deal with this pressure. I help adolescents overcome these challenges by helping them explore their values, emotions, practice new coping strategies, and develop confidence that they will carry into adulthood.

Welcome! I am excited to meet with you. My name is Jen Stephens and I have been a counselor for over 20 years and hold licenses in Alabama, Illinois, Nevada, Oregon, and Texas. My experience includes working with substance abuse issues and various aspects of mental health. Additionally, I have worked with the military population and have supported the LGBTQ+ community. I am here to help you navigate what is important to you, and I look forward to embarking on this journey together!

Trauma is not a one size fits all experience. I am a licensed professional counselor with a passion to create a safe, warm, and inviting environment for individuals to openly express life struggles and challenges that presents as traumatic experiences. That environment is a judgement free space where the individual can feel heard and seen. I have worked with individuals and groups aged 6 years old up to 65+ within the community, schools, churches, their home settings, and within private practice offices. Individuals who engage in therapy can expect to take away understanding and hope. This understanding of how to cope or manage their mental health stimulates hope that "YES! I can!"

Everyone tells you that college is the best time in your life and to enjoy it because it flies by. But what people don’t tell you is all the challenges that it can bring. Maybe it’s the first time you are away from your family and friends from home. It can also bring many challenges with pressure to drink or use drugs, navigating friendships and dating in a more complicated way, and figuring out what you want to do with the rest of your life. You might be in a position where in order to afford school you need to work on top of doing well in all your classes. I know personally how challenging, yet exciting, this time can be, and I am here to tell you that you don’t need to figure it all out on your own or even right now. Are you ready to enjoy your college experience, be fully present in the great moments without feeling stresses weighing you down everyday? It’s time to feel a sense of relief, confidence in who you are, and in your decisions. Together, we can make your life feel lighter and free up space for everything else you have going on! My Approach: I am a strong believer in the power of relationships. Having someone to talk to can increase our sense of happiness and positivity, and most importantly let us know that we are not alone. Life has many ups and downs, but it's what you do with them that matters. I am here to help you transform the tough moments into growth. Therapy with me looks like an open dialogue, where we both respect each other's point of view and collaborate to find solutions that help you overcome what’s been holding you back. We can talk about anything, no matter how hard it is to share. Whether it’s the good things or the bad, I am ready to hold space for even the strongest emotions that come up, because I know we can work through it together. I believe in a holistic approach to therapy that not only looks at your thoughts and feelings, but also how your environment, your cultural experiences, close relationships, and health, affect your mental wellbeing. We’ll use a variety of therapeutic techniques to best fit what you need, because therapy is not a one size fits all approach. We’ll make sure that those techniques are really working for you. It might be practicing mindfulness or trying out different coping skills to help things feel less overwhelming. Our approach will continue to grow as our therapeutic relationship develops. I know that therapy is not always easy, but I am here to support you each step of the way and I will always accept you for how you are in that moment, even the hard ones. A Little About Me: I went into undergrad undecided and had a hard time knowing what I wanted to do. I knew that I wanted to do something to help people and I wanted a career that I would enjoy. I always felt behind in some way because I didn’t know what I wanted to do right away. I have learned that a lot of people have a unique path to get to where they are. I worked as a school social worker for 8 years before private practice and that is when I really knew I loved counseling and wanted to continue on this path. I have lived in the Chicago area for most of my life and love the city! You can find me by the lake or exploring all the city has to offer. My hobbies are all over the place and include a mixture of baking, triathlons, knitting, going on long walks and finding the best matcha. I also love traveling (but hate flying) and have an ever growing list of places I want to visit.

As a Licensed Professional Counselor Supervisor with 15 years of experience in various settings, I have seen just about everything. No problem is too big or too small to find solutions, healing, and support around. By tapping into your deep well of strength, we can overcome obstacles and find a path to renewed purpose. Let's begin.

Do you often find yourself getting angrier than you think you should? Do you frequently feel sadness, stress, or worry you can’t explain? Have you found yourself feeling like more of a roommate instead of a couple with your spouse? Is poor communication having a negative impact on your relationships? These are challenges we often face in life. I can help you see the triggers of anger, anxiety, and depression with a different perspective with CBT and REBT. Using Gottman Method Couples Therapy I can help you get your relationship back on track. I enjoy helping people understand what they are going through and facilitating the change you want to see in yourself. I will assist you in identifying irrational beliefs that keep you tied down with stress, anxiety, and worry and guide you in altering these beliefs and overcome psychological and mental distress. I strive to provide a safe, judge free space to help you to gain a better understanding of yourself and help you set and achieve your goals. It is my desire to assist you in what could be a life changing experience. Call me to schedule an appointment and together we can work together to help you be the happy person you are meant to be.

I view my role as a therapist much like that of a guide as well as a teacher. I work to help clients build and maintain the necessary tools they already have existing within themselves and lead clients to new discoveries of living life in a more balanced way. Through utilizing existing tools, as well as learning new possibilities of living, clients are able to reach their full potential for prolonged success. The foundational approaches I choose to work from are person centered, and mindfulness based. I also utilize experiential forms of therapy. I specialize in working with life transitions, anxiety, depression, eating disorders, substance abuse/addiction, spiritual identity, and helping to develop coping mechanisms/tools to reduce stress. I work with both men and women, young adults, and adults. Finding the right counselor can be a difficult process. I want to make sure we are going to be a good fit and that's why I offer a free 15min initial phone consultation. I look forward to working with you.

Hello, my name is Rosalyn Bowie, a compassionate, Licensed Professional Counselor and Licensed Marriage and Family Therapist specializing in helping young adults, couples, and families overcome depression, anxiety, and trauma. I am committed to guiding individuals towards resilience, healing, and restoration. My approach integrates evidence-based techniques, such as cognitive-behavioral therapy (CBT), Psychodynamic, Gottman, Christian Counseling and Family Systems Therapy. I believe in the power of resilience. Life's challenges may leave us feeling lost and overwhelmed, but with guidance and support, we can navigate the depths and rediscover our strength.

I work best with women who are navigating major life transitions and feeling overwhelmed, disconnected, or unsure of themselves. Many of my clients are in seasons like pregnancy, postpartum, early motherhood, or adjusting to shifting roles and identities. They may struggle with anxiety, mood changes, emotional overwhelm, or feeling like they’ve lost a sense of who they are. My clients often care deeply about their families but feel exhausted trying to hold everything together. They may feel unseen, invalidated, or alone in their experiences. They want a space where they can be honest without judgment and begin to understand themselves more clearly. If you’re looking for support that feels compassionate, grounded, and focused on helping you reconnect with yourself, you’re likely a great fit for my practice.

As a board-certified Psychiatric Mental Health Nurse Practitioner, Mitchell provides medication management through a holistic and culturally-competent approach. By considering mental, physical, and social factors, he helps clients achieve mental wellness through lifestyle changes, and when needed, medication. He integrates complementary and alternative medicine with traditional western approaches, including yoga, meditation, and dietary/lifestyle modification. As a neurodivergent provider, he is more keen to understand the unique strengths and challenges of this population. He believes in clear communication about treatment options and potential side effects, so you know what you can expect from your treatment plan. His goal is to help you feel empowered, regain control, and create lasting, meaningful change in your life. Mental health work can be challenging, feel daunting and overwhelming, and he’s here to support you on this journey! He looks forward to understanding your story and collaborating with you and your healthcare team to build your personalized treatment plan. If you want a provider that takes the time necessary to fully listen and understand your situation, he may be a great fit for you. He allots 90 minutes per each initial evaluation to take the time necessary to develop a care plan that works best for you.

ALL IN PERSON SESSIONS ARE SCHEDULED FOLLOWING INITIAL VIRTUAL INTAKE SESSION. Life brings challenges that can shift our focus and cause us to lose sight of ourselves and what matters most. It is my privilege to offer a compassionate, listening ear—providing support, encouragement, and practical tools to help you navigate these difficult moments. My ultimate goal is to create a safe, unbiased, and nonjudgmental space where you feel truly seen, heard, and empowered. Working with individuals, and families from all , backgrounds, and walks of life is more than a job—it's a dream come true. I am here to serve. I am here for you. Whether you're facing life’s unexpected challenges or seeking personal growth, I’m committed to walking alongside you with guidance, support, and the tools you need to achieve your goals. I look forward to partnering with you on this journey.

People come to me when they are looking for ways out of being trapped, depressed, anxious or stuck. I work with individuals who don't know how to be their true selves - it is my mission them find ways to live an authentic and empowered life. I am able to hold a lot of complexity and nuance for a variety of human needs and experiences. Especially close to my heart is working with the LGBTQ+ population, or anyone who feels they don't fit into what society, parents, friends, or others expect of them. I also enjoy existential deep dives and those who feel overwhelmed by their emotional landscape. You are the expert on yourself - my role is to help you uncover who that self truly is, and help you to respond to that self with courage, connection and authenticity.

Welcome! Seeking counseling for yourself, a child, or a teen is an important step, and I commend you for taking it. I specialize in working with children, parents, and adolescents, and I'm here to support you through this journey. When working with you, I take an integrative approach, incorporating techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution Focused Therapy, Behavior Reinforcement, and Trauma Focused CBT. My goal is to help individuals understand their stressors, manage anxiety, navigate life transitions, cope with grief, and boost their overall confidence and self-esteem to live a happy well well-balanced life. I hold a Master's degree (MA) and I am a Licensed Professional Counselor, National Certified Counselor, and Registered Play Therapist. My specialties include children and adolescent mental/behavioral health, anger management, adhd, anxiety, behavior challenges, depression, and life transitions. I can also provide faith-based counseling upon request. When you work with me, you can expect a compassionate and supportive environment where your unique needs and goals are the focus. I believe in the power of therapy to foster growth and healing, and I am dedicated to helping you or your child find the path to a healthier, happier life. I would be more than happy to have a session with you and discuss your goals for therapy and to make sure I am a good fit for you. Let's take this journey together.

Thrive Therapy has offices in Fort Myers and Naples, FL. When visiting us, our warm and welcoming office will make you feel right at home. Our therapists are trained to help with anxiety, depression, trauma, stress management and life circumstances. If your busy school schedule does not allow you to come into our office, we provide telehealth session through a confidential video platform.

Hi, I'm Chelsea Mitchell, and here at Seek First Therapeutic Solutions, we empower individuals to overcome life's challenges and build resilience. As a Licensed Professional Counselor with seven + years of experience, I specialize in supporting young adults and professionals facing depression, anxiety, and life transitions. My mission is to provide a safe, non-judgmental environment where clients can explore their emotions, develop effective coping strategies, and build resilience. By providing guidance and evidence-based interventions, I aim to empower my clients to cultivate a deeper understanding of themselves and create positive, lasting changes in their lives. Let's work together to unlock your potential for growth and well-being. Book with me now by clicking on my website.

Hello, I’m Joanna, a compassionate and experienced therapist dedicated to helping adults navigate life’s challenges. I specialize in working with individuals who are struggling with trauma, depression, anxiety, ADHD, life stressors, co-dependency, relationship issues, low self-esteem, emotional regulation, and more. In our work together, I provide a safe, supportive, and nonjudgmental environment where you can explore your challenges, gain insights into your patterns, and develop practical tools to create meaningful change. My approach is tailored to your unique needs, helping you gain clarity, build resilience, and grow. I am advancing my education by pursuing a doctorate to further enhance my expertise. I earned my degrees from NKU with honors, specializing in Trauma-Informed Care. I understand that life can feel overwhelming, and I am committed to supporting you in strengthening the areas that matter most to you. Additionally, I offer a wide variety of modalities. I understand that life can sometimes feel overwhelming, but I’m here to help you identify and overcome the obstacles you’re facing. I believe that empowerment is key to achieving positive outcomes, and you’ve already taken an important first step today. Now let’s work together for a better tomorrow!

Aspen Hazel is the founder and owner of The Aspen Collective. The Aspen Collective is a multi-resource center that serves both Colorado and Texas. We provide professional counseling services, trainings, workshops, and resources to the community. We are dedicated to offering a safe and supportive environment for individuals seeking guidance and support in their mental health journey. Our team is committed to making a positive impact by providing personalized care and evidence-based therapies to address a wide range of mental health concerns. Our counseling center currently serves both Colorado and Texas!

College life is a wild ride—from the excitement of new beginnings to the "how am I going to finish this?" stress. I’m here to make sure you don't have to navigate it alone! As an LCSW licensed in CA and TX (and IA, but insurance networks coming soon) , I provide a relaxed, judgment-free space to help you tackle anxiety, relationship shifts, or just finding your footing in this big new chapter. My goal is to help you move beyond the "survival mode" of college and actually enjoy the journey. I’m currently in-network with most major plans in CA and TX, with IA coverage coming very soon! Let’s find your balance—book a session today, or a consult if you’d like to meet first!