Therapists for college students near New York University

Hellooo! I became a therapist to help those who may be feeling lost, sad, anxious and overall just stuck. I can help you explore your own story with care, respect and compassion. I have experience working mainly with 16 - 80 year olds, and have experience with self-harm, suicidal thoughts, anxiety, depression, PTSD, and more. I can help you understand yourself more, and/or find tools to deal with different situations that fits your own individual lifestyle and personality. If you have any questions at all, you are free to email me If you want to have a session with me, keep in mind that: I only provide virtual services - the quickest way is to go to my website to sign. up. If you have any questions at all, you are free to email me (tatyanatherapy@gmail.com) Thank you and take care :)

I am a therapist-in-training providing sliding scale therapy under the supervision of Jessenia until May 2026. I am a first-generation Latina- I speak Spanish and English fluently. I have experience in a Certified Community Behavioral Health Clinic with young adults, elders, and adolescents. I am a firm believer that our identities are essential in understanding our life experiences and should be considered in a therapeutic relationship. I also consider the importance of intergenerational trauma- understanding we are carriers of past generational trauma. Along with societal barriers that directly affect our life experiences. Who we are now is influenced by our identities, life experience, and generational trauma. My approach includes the importance of identities and focuses on creating a safe, non-judgmental space. I guide with curiosity and empathy to welcome your feelings, thoughts, and life experiences. In our therapeutic relationship, I focus on understanding the interconnectedness of your thoughts, feelings, and behaviors. I also explore past life experiences and recognize its influence in personality, behavior, and/or interpersonal relationships. Together, we will explore, process, and heal to overcome internal barriers.

I work with college students, young adults, and adults who are navigating anxiety, depression, life transitions, grief, and the stress that can come with school, relationships, identity, and uncertainty about the future. I’m especially passionate about supporting young adults through the often-overwhelming transition from college to the “real world” — whether that means coping with job-search stress, navigating career pressure, adjusting to new responsibilities, or trying to make sense of who you are outside of school. I also help clients process loss of identity during major life changes, such as graduating, stepping away from athletics, changing roles, or leaving behind a version of themselves that once felt familiar. I also specialize in supporting expats and individuals living abroad who may be facing loneliness, culture adjustment, and the emotional complexity of feeling caught between worlds. My approach to therapy is holistic, collaborative, and personalized. I draw from mindfulness and wellness-based strategies when helpful, and I tailor the work to each client’s goals, needs, and lived experiences. Whether you’re feeling overwhelmed, stuck, disconnected, burnt out, or simply unsure of what’s next, I strive to create a space where you feel seen, supported, and empowered to grow.

I am a cisgender, fat-bodied, and queer-identified therapist who has experience working with a wide range of individuals and folx in various relationship types with concerns including anxiety, depression, relational conflict, complex trauma, grief and loss, body image, self esteem issues, disordered eating, polyamory, gender identity and LGBTQ+ concerns. I provide psychotherapy to folx 18+ using a holistic, person-centered, trauma-informed, and intersectional perspective. Together we will work to find what hurts, ask the right questions, and facilitate your journey towards self-discovery and understanding.

Welcome! I'm a New York-based psychotherapist specializing in diverse therapeutic modalities. I received my Master's in Social Work from Hunter College of Social Work and was awarded The Clark Foundation Fellowship from Baruch College. I have worked with both college and graduate students and love supporting young adults during these years in their lives, a transformative period that is often filled with both opportunities and challenges. I have worked with students who present with anxiety, depression, academic stress, and relationship concerns. My approach is grounded in empathy, active listening, and a strengths-based perspective, always aiming to empower students to take control of their mental health and personal growth. Together, we will work toward building resilience, improving mental health, and fostering personal growth during this important stage of your life.

Are you finding it difficult to cope with your overthinking, negative feelings, and anxious thoughts? Do your negative feelings associate with your appearance, self-worth, or accomplishments? Does it sound like “I’m not good enough, I will never succeed, I’ll always be alone, I hate the way I look, No one cares about me”? Do your anxious thoughts manifest in difficulty sleeping, working, or socializing? Do you feel you need a place for someone to hear you, see you, and validate your experience? Would you like to acquire coping skills for anxiety regarding your relationships, your career, or communication? I primarily utilize Cognitive Behavior Therapy (CBT) and Person-Centered Therapy to help adults overcome negative self-talk, life transitions, relationship issues, and imposter syndrome and achieve an increased understanding of feelings, emotions, relationships, communication, and self-worth. I aim to create a collaborative environment within our therapy sessions because I believe you, as the client, have the ability to understand yourself and your concerns and you may just need some assistance in building the tools to manage and overcome them. Together, we will figure out how to build a relationship that will support you in the way that you need.

My name is Dr. Laura Pantaleo and I am a licensed clinical psychologist based out of New York. I specialize in individual therapy for adolescents and adults struggling with depression, anxiety, trauma, stress management and life transitions. I also provide support around understanding and making meaning from psychedelic experiences. As your therapist, my priority will be to foster a non-judgmental environment where you feel safe and validated so that you can be empowered to do the hard work to make changes in your life. In addition to founding Quiet Mind Psychology, I am an adjunct clinical supervisor to current doctoral students at NYU Steinhardt.

College can be a great time to start exploring relationships and even making long-term bonds. However, the stresses of college life can challenge even the most loving of relationships. I assist couples to identify communication and intimacy issues that prevent them from connecting both physically and emotionally. There is no size fits all. Thus, I seek to collaborate with my clients to co-create a therapeutic experience that creates the trust necessary to do deeper work.

I support clients navigating relationships, life transitions, belonging, and spiritual experiences with a warm, curious, and collaborative approach. Blending humor, empathy, and respect for your story, we explore anxiety, depression, and everyday challenges in ways that feel authentic to you. Using an eclectic mix of CBT, DBT, ACT, and Motivational Interviewing, I help clients build resilience, self-advocacy, and clarity—whether you’re facing a challenge or simply seeking deeper self-understanding.

Therapy for Young Adults Living with Loss and Grief in New York Navigating the overwhelming waves of grief can leave you feeling isolated, even when surrounded by those who care. You might find yourself holding back tears at work, striving to maintain composure while your world feels upside down. Socializing may amplify your loneliness, as peers struggle to grasp the depth of your loss. Perhaps your thoughts are consumed by "what ifs" and "if onlys," leaving little room for anything else. The person you once turned to is gone, and you're left wondering how to move forward without them. Imagine a life where memories of your loved one bring comfort instead of only pain. You feel connected to others, no longer overwhelmed by loneliness. Each day, you rediscover joy and purpose, engaging fully in relationships, work and hobbies. Therapy can help you honor their memory while embracing your own future. I'm a licensed psychotherapist with over a decade of experience, as well as a human who's experienced loss myself. Together we'll create a safe, non-judgmental space to navigate your emotions and build healthy coping mechanisms. Reach out today for a free consultation with someone who actually "gets it."

My mission is to cultivate healthy, resilient, and connected athletes, coaches, and communities through trauma-informed, whole-person well-being. As a proud first-generation Korean-Filipina American, my journey as a former elite athlete and two decades as a psychotherapist shape how I approach personal growth and transformation. My approach integrates psychodynamic with trauma-informed, meditative, mindfulness, and mastery performance development for comprehensive healing and optimal performance. I’ve built my practice across New York City’s public, nonprofit, and private sectors, providing specialized training at institutions like NYU Medicine and Health and Hospitals while mentoring emerging practitioners from Columbia, NYU, and other leading programs. My experience as a first-gen Woman of Color, athlete, and parent enriches my therapeutic approach. Los Angeles born, New York City nested, I bring bi-coastal energy to my work, including co-hosting “Hahnacity”—a podcast focused on healing through storytelling—with Joy Hahn Silva Millora, former elite gymnast and now coach. Whether I’m cheering for the Lakers and Dodgers or connecting with “The Steam Room” community, I live the connection between athletic mindset and psychological well-being.​

Feeling stuck, overwhelmed, or disconnected from yourself or your relationships? You’re not alone. Between chronic stress, systemic inequities, and the emotional labor of simply getting through the day, it can be hard to know where to begin. If you’re here, something in you is ready for change. I’m a Black male therapist in NYC providing trauma-informed online therapy to adults across New York State. I work with individuals who are navigating anxiety, depression, trauma, racial and cultural identity concerns, relationship challenges, and the emotional impact of discrimination and marginalization. Many of my clients are Black men, people of color, immigrants, LGBTQIA+ individuals, and young adults seeking care that feels affirming, honest, and grounded. My approach is culturally responsive, collaborative, and relational. Together, we explore patterns shaped by past experiences while also building practical tools to support emotional resilience, self-trust, and meaningful change in the present. Therapy with me is a space where you do not need to code-switch, shrink, or perform. You get to show up as you are. If this resonates, I invite you to visit my website to learn more about my work and schedule a free consultation to see if we’re a good fit.

Hi, I’m Ellen, a therapist with Next Level Mental Health Counseling. I offer a warm, grounded, and culturally responsive space for teens and adults navigating anxiety, stress, relationships, identity, family dynamics, and life transitions. Together, we’ll slow down, better understand what you’re experiencing, and build the confidence to make choices that feel more intentional and authentic to who you are. My goal is for you to feel genuinely understood, gently challenged, and supported as you grow. I currently offer virtual therapy to clients across New York State.

Our life experiences are unique, yet we share similar traits that enable us to relate to each other at the deepest level. In that space, change can be nurtured in a warm yet challenging enough manner, to give you the tools that you need to show up in your community, family, school and work with joy and confidence. Whether you are struggling with cultural issues, body image and identity questions, or adjustment to the specific challenges of a learning environment, I invite you to reach out. You are not alone.

I practice what is called Person-Centered Therapy, meaning it is adapted to you and your needs. I work by the belief that true growth and change comes not just from techniques or plans, but from our relationships with each other. Using a Person-Centered approach, I look to help each person identify and use their own strengths, interests and existing supports to create the positive and healthy life for themselves that they envision. I incorporate professional and personal experiences and interests to create a relationship with clients that will foster trust and communication.

I work with college students by offering a safe and supportive space to talk through the ups and downs of this stage of life. Sometimes we use creative tools to help express feelings, and other times we just focus on conversation. My approach is always collaborative, and I’ll meet you where you’re at—whether that means exploring new ways to cope with stress, building healthier relationships, or simply having a space to sort through what’s on your mind.

Dr. Bates-Duford has engaged in extensive work and research on familial relationships, family trauma, and dysfunctions. She is known for her work with traumatic experience and symptom re-emergence. With nearly 20 years in the field of behavioral sciences, she has been instrumental in her work with stabilizing families, helping individuals and families navigate the challenges of mental illness, as well as victims of abuse/ trauma, reprocess the memory of the trauma in a manner that no longer paralyzes nor interferes with daily functioning. She is a college professor, an accomplished author of children’s books covering topics such as, conduct disorder, ADHD, parenting a child with special needs, and trauma. At FMCG we believe in the power of good mental health for both individuals & families. Our goal is to help individuals and families live a meaningful and purposeful life.

I have over ten years of experience working with children, adolescents, young adults, parents, families, and adults. I have worked in a wide range of therapeutic settings supporting clients in building coping strategies and managing anxiety and depression, interpersonal difficulties, life transitions, and day-to-day challenges. I utilize evidence-based therapies and a variety of approaches to meet the needs of my clients. I strongly believe in developing a positive client-therapist relationship based on trust, reliability, and transparency. I combine my therapeutic expertise with a strength-based approach to provide a safe and comfortable environment. I am passionate about supporting individuals as they navigate life transitions, anxiety, depression, and interpersonal difficulties. If you are considering therapy and want to learn more about my work, please reach out to me so we can schedule a free 15-minute phone consultation!

Ever feel like you're losing the grip on this thing we call "Life?" That things are just too overwhelming, confusing and like you need some answers or guidance? Or maybe you just need to re-find your footing? Get some help with this new transition of college/dorm life, relationships, adulthood? Dealing with loneliness, anxiety, depression, stress, time management, lack of confidence and motivation or simply want someone to talk to who might "get it" and doesn't beat around the bush? That's where I come in! My vision for success is to provide a warm, understanding, supportive, matter-of-fact, & open-minded environment to help you reach your goals and improve your life. I'm not afraid to be silly and/or think outside the box. Sometimes, that's exactly what you need.

Providing therapy to individuals for over 20 years, as a Clinical Psychologist currently licensed in New York, New Jersey, New Hampshire and Virginia, I am able to offer the convenience of telehealth services both when school is in session and to those students who may be located in those states during school breaks. To schedule a phone consultation or obtain an immediate insurance cost estimate, please visit my website using the link provided at the bottom of the page. - My focus is Cognitive Behavioral and Solution-Focused therapy which prioritizes discussing solutions over problems, anchoring sessions in the present and aiming for a future where current issues have less impact. This approach is dedicated to focusing on identifying realistic solutions for clients, operating on the basis that individuals possess the motivation to address their challenges and capabilities to make positive changes and enhance their quality of life. - I accept a wide range of major insurance providers including: Aetna Cigna Blue Cross Blue Shield Carelon Oxford Oscar Health Quest Behavioral Health United Healthcare Point 32 Healthcare - Please note that as a psychologist licensed in New York, New Jersey, and New Hampshire, telehealth sessions can only be provided to individuals who are physically in NY, NJ or NH at the time of the appointments.