Therapists for college students near Pittsburgh, PA

As a relational, attachment-based therapist, I believe that the therapeutic relationship is a powerful vehicle for change. As a systemic therapist, I also believe that the systems you’re part of matter, and that your experience can’t be understood outside of those systems. You may have had the experience of “getting” something on a logical level, yet finding that knowledge to be inadequate or insufficient. I believe real change has to be felt, not just rationalized. So I focus on creating a relationship where it’s safe to take relational risks and have new experiences that create change on a deeper level. Within the relationship, the work can take many forms. We may start by looking into your past, as I believe the past is important in understanding the present, and that it’s useful for helping you understand your attachment style and relational patterns. And if you’re one of the many neurodivergent people who have experienced trauma, we can draw on Internal Family Systems/parts work and Emotion-Focused Therapy to help heal your younger self. My goal is to always meet you where you are, and sometimes that might mean taking a more practical, skills-based approach. This could mean developing strategies to manage overwhelm, big emotions, and struggles with organization, time-blindness and prioritization. For example,you may be feeling like you know what you need to do yet still can’t get it done. Here I also draw on my background as an ADHD coach, and use Acceptance and Commitment Therapy and Internal Family Systems to help you understand the emotions that may be getting in your way, see the different parts that create internal conflicts for you, and change how you relate to these parts.

While I feel that anyone could use the extra help and insight therapy provides, my specialities include issues related to college, job/career, and women’s issues. You deserve the opportunity to be heard and held as you face challenges. Through compassion and humor, I will work with you to cultivate the unique and special relationship between therapist and client that will help guide you. I offer an eclectic approach, borrowing from mindfulness, relational, CBT, attachment-focused, and other modalities. My approach is based on the individual needs of the client, rather than a one-size-fits-all. I come from a place of cultural humility, respecting gender, sexuality, social and racial justice. I understand how each individual is more than the sum of their parts; rather than pathologizing, I support each client as they identify and then build upon their strengths.

Are you struggling with anxiety, depression, interpersonal difficulties, or the impacts of trauma? Do you wish you could show up differently in your life and with those you love? As we try our best to adapt to the world around us, we can sometimes develop patterns that are unhelpful or that no longer serve us in our current circumstances, which can lead us to feel stuck. I will work alongside you to build insight, foster self-compassion, and help you to identify your own internal resources for healing.

Dr. Chen Zhou is a board-certified psychiatrist specializing in treatment of depression, anxiety, OCD, PTSD, ADHD, and bipolar disorder. He takes a holistic and personalized approach to both therapy and medication treatments in order to ensure that each patient is heard and taken care of. His therapeutic approach draws upon components of Cognitive Behavioral Therapy as well as Acceptance and Commitment Therapy. Dr. Zhou received his undergraduate degree at Penn State and earned his medical degree at Sidney Kimmel Medical College at Thomas Jefferson University. He subsequently stayed and completed his Psychiatry Residency at Thomas Jefferson University Hospital as well. He is board-certified in Psychiatry by the American Board of Psychiatry and Neurology.

I support students who are used to holding it together for everyone else—but privately struggle with anxiety, burnout, perfectionism, trauma, or feeling disconnected from themselves and others. You might overthink everything, avoid asking for help, or feel exhausted by the pressure to perform academically and socially. My practice offers a warm, steady space to slow down, make sense of what you’re carrying, and build real coping skills—not just quick fixes. I provide trauma-informed therapy using EMDR, partswork, art therapy, and somatic/body-based approaches that help you understand how stress and past experiences affect your body, emotions, and relationships so you can feel more grounded and confident. I accept funding through VCAP (Victim Compensation Assistance Program) which helps cover the cost of 6-12 months of therapy for sexual assault survivors in Pennsylvania (no need to have ever reported assault in order to be eligible to apply). Please reach out to learn more or go to www.dave.pa.gov

Katherine is a warm and engaging therapist who values honesty and transparency in her interactions with clients. She is passionate about helping her clients achieve their goals and find joy in their lives. She believes that therapy is a collaborative process and works closely with clients to create a customized treatment plan that meets their unique needs. Having recovered from her own eating disorder, Katherine is able to bring a unique level of empathy and understanding to every session. Clients can expect to feel heard and validated but also pushed to confront their thoughts and behaviors in a supportive environment. Her encouraging approach helps clients feel comfortable opening up and sharing their feelings, and her humor adds a refreshing, lighthearted touch to the therapeutic process. Katherine earned her undergraduate degree in Sociology and Women and Gender Studies from Furman University and her Master of Social Work degree from the University of North Carolina. She has worked in all levels of care from outpatient to residential and most recently was the Program Director of a telemedicine Intensive Outpatient Program for Eating Disorders and the Director of Behavioral Health for a national telemedicine company. Katherine has over a decade of experience treating a wide range of issues including eating disorders, trauma, mood disorders, anxiety, personality disorders and substance use disorders. She holds independent licenses to practice Social Work in 15 states and is currently pursuing her Eating Disorder Specialist certification through the International Association of Eating Disorder Professionals.

I am licensed in both California (118887) and Pennsylvania (MF001617). I have been in practice for eight years and specialize in emerging and young adults, ages 15-30. I have extensive clinical and research experience helping clients work through body image issues and disordered eating patterns, as well as depression and anxieties associated with life events and transitions. I also have additional training in substance use and abuse treatment in young adults. Using the most recent research in the field of neuroscience, you will learn how to reshape your brain to better align with your goals. My role is to help you restructure unhelpful thought and behavior patterns to strengthen your sense of autonomy, agency, and resiliency. I exclusively offer telehealth services to best accommodate your needs and availability.

I want you to know this therapy will acknowledge the very real challenges you face that are NOT just in your head. If you've been left out, excluded, and the people around you don't understand, you have every right to be angry, hurt and lonely. Do the people in your life expect you to conform or “fix your problem” and make you feel like a burden for having needs? Have you started to believe the negative messages; started believe you're lazy, not good enough or a burden? I offer support for folks who are going through it. You deserve full access to therapy, please don't hesitate to let me know how I can best support. For example: lying down during session to ease fatigue, video forms instead of words on paper. If you're not sure what you need, we can explore this together and find out what works best for you. You can email me at Schedule@BodyMindAllianceCC.com or you can reach me by phone at 215-259-8016. Note: Your gender identity, pronouns and sexual/affectional orientation will be respected and honored without making therapy “all about your identity” unless that is what you want or need. (Image alt text: Photograph of Kasryn Kapp seated wearing a blue jumpsuit smiling) Please don't hesitate to reach out with any accessibility needs. I offer online therapy with Closed Captions (you can turn this feature off or on)

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Autism? Trauma? Feeling overwhelmed, misunderstood, or like your nervous system is always “on”? You don’t need to know exactly what’s happening — or have the right words — to start therapy. I’m a warm, down-to-earth therapist who blends humor, curiosity, and evidence-based care to support adults navigating Autism, Trauma, Anxiety, Depression, emotional overwhelm, life transitions, and relationship stress. I most often work with autistic adults (late-diagnosed or self-identified) and people impacted by chronic stress or trauma, using EMDR, IFS, and other neurodiversity-affirming approaches. I offer a range of therapeutic modalities to suit your specific needs. Whether we're reshaping thoughts, nurturing emotional strength, or exploring a series of alternative methods, I'll customize sessions for your growth and well-being. It's truly an honor to be by your side as we navigate the diverse path of life. I am here to help!

Every now and then we all need a little extra support to deal with life's challenges. Whether it be everyday stress, life transitions, the loss of a loved one, anxiety, depression, past trauma, or any other mental health concern, I will work together with you to explore thoughts, feelings, behaviors, and patterns that may be contributing to your struggles. My name is Greg Emrich, and I am a pre- licensed therapist who earned my Master of Arts Degree in Counseling from Arcadia University. I have experience working with individuals of various ages dealing with a wide variety of issues. ​ I have previous experience as a Therapeutic Support Staff and Instructional Assistant where I worked with elementary to high school aged children with autism, ODD, and other behavioral struggles. I also have experience as a University Counselor working with students ages 17-35 dealing with depression, anxiety, ADHD, eating disorders, and life transitions. ​ Utilizing a holistic, multicultural, and solution focused mindset, I work together with my clients to explore all aspects of their life to define strengths, find solutions, and create effective ways to cope with life’s hardships. Seeking out assistance is a brave first step. I look forward to supporting you along your journey of healing and growth. ​ Greg can be reached at 215-550-1796 x6 or gemrich@southpinecounseling.com

College can be exciting—but it can also feel overwhelming. Adjusting to a new environment, navigating friendships, balancing classes, work, and social life—it’s a lot to manage. Being away from family or support systems can bring up feelings of loneliness, stress, or sadness that are hard to handle on your own. Therapy can help. Together, we’ll explore what’s weighing on you and find real, sustainable ways to manage the stress, anxiety, or challenges you're facing. You’ll gain tools to cope with the pressures of student life, uncover what’s really behind your struggles, and start to feel more grounded and confident. This is your space to talk openly, be your full self, and feel heard—without judgment. Whether you're feeling stuck, stressed, or just need someone to talk to, support is here for you.

By providing a warm and empathetic environment, I will collaborate with you to identify what may be holding you back from the freedom to live a more enriching life. My mission is to help you rediscover a sense of hope and encourage you to move forward with the feeling of empowerment and a renewed ability to cope with life's challenges. If desired, I enjoy integrating Christianity into our discussions.

Our ideal client is someone who feels overwhelmed, stuck, or worn down by anxiety, stress, grief, trauma, or major life changes. They want to feel understood, supported, and hopeful again. They’re seeking a safe, welcoming space—either in person or online—where they can be themselves without judgment. Their goal is not just to cope, but to grow: to build confidence, find clarity, and reconnect with their strengths. They want meaningful change and a therapist who meets them with compassion, skill, and genuine care.

Loren is a practitioner who works with a group of other therapists, mental health clinicians and psychologists at Serenity Center. Loren is caring and empathic and knows the tools to help you get over the hurdles that are your struggles right now. Loren has a knowledge base to help with anxiety, depression, sexual, physical, emotional and mental abuse. PTSD, harming behaviors (cutting, burning, pinching, pill popping, and others), suicidal ideation (when you think, or plan to want to hurt yourself by death), and assault. It would be an honor to Loren to help you on your journey of getting better. Licensed only in NY.

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We specialize in providing trauma, sex, body and LGBTQIA+ affirmative psychotherapy to those who feel lost and unsatisfied, and want a deeper understanding of themselves and their relationships. We're here to help you slow down, sort through the pressure, and figure out how the hell to take care of yourself and go after the life you want while remaining true to who you are. It doesn’t have to be so hard. We are not distant, blank faced analysts, but instead are responsive and collaborative in our approach. Together, we will untangle the knots created by anxiety, depression, trauma, family, eating, and relationship problems that leave you feeling disconnected from yourself, your body, and your emotions.

I see patients ages 18+ for initial evaluations and medication management. I have 10 years of experience in the mental health field, including providing medication management/therapy at a university counseling center, evaluating patients in a crisis response center, and providing medication management/therapy in outpatient private practice and community mental health settings. Rittenhouse Psychiatric Associates is able to accommodate both in-office and Telemedicine Virtual Psychiatric Appointments. I am experienced in the medical treatment of depressive disorders, bipolar disorders, anxiety disorders, attention deficit disorders, trauma disorders, and others. I can help patients switch or taper off of psychiatric medications. I prefer to use the least amount of medication possible for patients. I truly enjoy helping people feel like themselves again. I am a down-to-earth, understanding, and informative provider for my patients. I take a holistic approach. Recommendations may include medication, therapy, changes to diet, activity, lifestyle, and sleep hygiene. Patient education is important to me; all steps recommended are explained thoroughly.

Therapists have extensive experience in working with children, adolescents, and adults with various concerns. Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you. CW Psychological Service specializes in treating individuals, couples and families, and through years of experience. We are confident that no problem is too great to overcome. Through therapy, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future. Throughout our years of practice, we have worked as therapists and evaluators in a variety of levels of care such as nursing homes, intensive outpatient programs, community-based programs, community mental health, and forensic settings. We work closely with individuals to build a collaborative and trusting relationship in order to provide compassion, safety, security, and a solution to their problems. It is both a pleasure and honor for us to assist clients in regaining a sense of hope and control in their lives by identifying the deeper causes of what may be holding you back and give you tools to move forward. Some areas of concern for clients we serve are emotion regulation, depression, anxiety, anger, LGBTQA+, recovery support, and trauma.

Please visit my profile to learn more about my services.