Therapists for college students near Nashville, TN

It’s not easy having feelings of “not belonging” and “not knowing how to fit in” – questioning “who am I” and “how can I be seen?” Wondering where your people are and then wondering “are these my people?” How to connect while allowing yourself to be vulnerable while allowing yourself to be safe while allowing yourself to experience the full experience of life … Mental / emotional health is a vital necessity for success in life; to be able to make clear decisions without doubt or fear or to practice compassion toward the self instead of letting insecurities take root or judging the self harshly. Symptoms of depression and anxiety can be debilitating and create interference in meeting daily demands – creating low motivation, low energy, a sense of excessive worry or irritability, struggling with concentration / focus or delaying making decisions; or becoming fearful of failing or of losing something valuable. My name is Laura, and I have over 25 years’ experience as a licensed mental health counselor; most of my focus has been on helping young adults make the transition from dependence to independence; to identify and support their own values and ideas for their own future. To assist the process of developing coping strategies to manage life and learning how to recognize and walk through emotional responses; I would like to be of assistance in helping you make the transition toward your mental health and recovery journey. I also have extensive experience in assisting individuals heal from traumatic events, to embrace a release from the emotional impact locked into the memories of the trauma. Providing an opportunity to allow the traumatic event to remain in the past and no longer interfere with your present. Please reach out to me via email or text me at 317-296-3279 if you have any questions and let's figure out how I may be of help to you.

My approach to psychotherapy is highly relational. I believe that most of our distress in life, often in the form of anxiety, depression, or uncontrolled anger, arises from unresolved conflicts in our important relationships, past and present, and that psychotherapy works by providing a new relationship-a supportive, empathic one in a which person can explore these important interpersonal connections, come to understand them in new ways, and change them. I focus the dialogue on a person's significant relationships, past and current, and on the feelings that one has about oneself and the important people in one's life. In the therapy dialogue, I help people to draw connections between present and past relationship patterns in their lives. Central to my therapeutic approach is a focus on emotions and feelings, especially painful or traumatic ones, so that those feelings can be understood, released, and replaced by more positive emotions. In addition to helping people overcome things like anxiety, depression, anger, and relationship problems, I have a particular interest in the treatment of trauma and Posttraumatic Stress Disorder (PTSD). Although my approach is mainly exploratory or open ended, I use more directly trauma-focused or cognitive-behavioral techniques when needed.

You’ve heard that life is a journey. Actually, we believe that life is about multiple journeys. Perhaps your most important is the exploration to help you heal. It is the one where you gain insight into your mind and heart. At Insightful Journey, we serve as your guides to help you overcome roadblocks such as depression, anxiety, and trauma that are preventing you from being successful. Everyone’s quest is unique, so we take a personalized approach to help get you on track to reach your destination. We explore your unconscious thoughts and beliefs that are obstructing the path to achieving your goals. This allows us to offer guidance and insight along the way while teaching you coping skills, understanding who you are and learning to live the life you desire. It takes courage to travel on this journey of self-discovery. You’ve taken the first step. Just the fact that you are learning about us means that you have the determination to succeed. You will face many challenges that will often be difficult. Be brave and trust us. We will guide you as you work toward your goals of growth and healing. Inclusion Statement: We believe in integrity, equity, and inclusion for all people at Insightful Journey Therapy Services, PLLC. We welcome and respect others regardless of race, color, culture, religion, spiritual practice, sex, age, socioeconomic status, perceived or actual sexual orientation, gender identity or gender expression, relationship status or configuration, national origin or physical and mental abilities.

With 18 years in behavioral health, I support adults navigating anxiety, burnout, life transitions, and substance use and recovery. As a working mom, I understand real-life pressures and meet clients with empathy, practicality, and evidence-based care to create meaningful, sustainable change.

Ever have those days where you feel like you’re not going to make it through the day much less the semester, become discouraged, stressed out, anxious, felt alone or have sleepless nights? You tell yourself you need a change or help, but you’ve been putting it off. Meanwhile, you’ve been missing out on things because you’ve locked yourself away, make up excuses not to follow through with plans, tell yourself you won’t have fun, or you don’t want to ruin anyone else’s good time. It’s time for you to continue on the journey you’ve started. You did the work to get yourself this far. Let’s take the next Spey together. It’s a new day, a new mindset, and it can be a start to change the things that’s not working for you. You can learn new strategies better insight, enhance skills, overcome habitual behaviors, create purposeful experiences, cope with feelings/emotions, be more organized, purposeful, intentional while building a more positive experiences and well-balanced experience that will allow you to flourish. You can have the support to better your circumstances, overcome challenges, grow, and make the necessary changes for a healthier, and productive experience. I am a licensed Clinical Social Worker (LCSW) and certified life coach. I have extensive training, knowledge, and experience in the mental health field. I am deeply committed and respond to a diverse array of situations. I provide support, empathy, compassion, helpful & meaningful guidance, dignity and respect while maintaining sensitivity to privacy & confidentiality.

I am a licensed mental health counselor in Tennessee and California, and I provide therapy virtually to students in both states. I work with people who are dealing with things like stress, difficult transitions and circumstances, traumatic events, relationship problems, grief, discrimination, and systemic marginalization. I specialize in working with people seeking recovery from the abuse they experienced in their families, intimate relationships, workplaces, religious and faith communities, and also survivors of cults and other high-demand/control groups. Additionally, I work with those who are living with mental health concerns such as depression, anxiety, suicide risk, and post-traumatic stress disorder. I also specialize in working with people seeking recovery from substance use, and I welcome clients who are active substance users. I enjoy working with clients from diverse backgrounds and strive to create a safe, affirming space for the LGBTQ+ community, people of color, disabled individuals, and other marginalized groups. Being a military spouse myself, I am honored to work with active military members, their families, and veterans. Feel free to check out my website to learn more about my experience and specialties. Those who work with me can expect to experience a safe and supportive space. My approach is very down-to-earth, and I aim to use research-backed therapy interventions in a way that’s accessible and helpful. I believe no two people need the same approach. There is no universal formula for creating positive change. Your path is your own. The job of a counselor is to help you find your footing and support you on your unique journey. I offer a free 15-minute phone consultation to see if we’re a good fit. Please reach out to get that scheduled, or if you have any questions you’d like to ask first.

James is accepting new clients at Serenity Counseling and Mediation Center, a trusted organization dedicated to providing compassionate mental health and mediation services in Gallatin, TN. To learn more about Serenity Counseling, its mission, and appointment scheduling, visit serenitycounselingtn.com. About Me: James Milbrandt is a graduate of Capella University, a CACREP-accredited institution, where he has earned his Master of Science in Clinical Mental Health Counseling. Prior to embarking on this educational journey, James spent over a decade in the music and entertainment industry as a Director of Information Technology. During this time, he honed his problem-solving skills, adaptability, and ability to connect with people from diverse backgrounds. Driven by a deep passion for helping others overcome challenges and achieve personal growth, he is now dedicated to mastering the knowledge and techniques needed to provide compassionate, evidence-based mental health care. As a proud Member of the American Counseling Association (ACA), the Tennessee Counseling Association (TCA), and the Tennessee Licensed Professional Counselors Association (TLPCA), James is excited to combine his diverse professional background with his growing counseling expertise to make a meaningful and lasting impact in his community. As a Post Master's Counselor, James is fulfilling the mandatory supervision requirements for professional licensure under Tennessee state guidelines.

Ashley Scott is a Licensed Clinical Social Worker (LCSW) licensed to practice in Georgia, Alabama, Louisiana, Tennessee, and Florida. She earned her Bachelors Degree in Sociology from Louisiana State University and continued at LSU to earn her Masters Degree in Social Work in 2013. Ashley specializes in working with clients with eating disorders of all ages, genders, and diagnoses and has been in that field for the past seven years. She has worked at higher level of care facilities (Residential, PHP, and IOP) and has also worked in the fields of adoption and foster care, offering therapeutic support to individuals and families. Ashley’s therapeutic style is warm and collaborative. Ashley likes to employ humor when appropriate and will be direct when needed, in order to build a strong and supportive environment with the client.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

I was born and raised in Montana and have a genuine passion for nature and the outdoors. I received my Bachelors in Psychology at Montana State University in 2001. I then pursued my Masters of Social Work degree and graduated in 2008 from the University of Montana. This graduate program had a focus on providing a social justice and integrated practitioner perspective. I have an eclectic style that can be tailored to each unique individual. My primary therapeutic methods include Mindfulness Based, Holistic, Exposure, Narrative, Cognitive and Behavioral, Strengths Based & Solution Focused Therapies. Amy provides a non-judgmental and compassionate environment that often helps people feel comfortable. A true passion of mine is structuring therapeutic activities for clients to express, process, increase self-awareness, and de-stress from life’s challenging and developmental experiences. My past work experiences have been in several areas. I have worked in healthcare with the geriatric population, provided school based mental health to kids from grades kindergarten through 12th grade, substance abuse counseling to college aged kids, crisis intervention with the armed forces and a private practice providing therapeutic services to a wide range of people, families and couples that include helping folks who struggle with Mood Disorders, Anxiety Disorders and life transitions/changes.

Johanna believes in change. Her therapy is not just talking; it is working with you to achieve your goals and see results. Johanna has expertise working with anxiety, mood, and personality disorders. She also has many years working with clients struggling with disordered eating behaviors. Johanna has been trained in various methods to address trauma and the impact of trauma on clients' lives. Also, Johanna is licensed in several states, which allow clients to continue their therapy journey if you are a college student or need to travel for work. Johanna utilizes treatment modalities such as ACT, CBT, & DBT which aim to solve problems concerning overwhelming emotions, behaviors, and cognitions, while increasing effective skills. She is trained in EMDR which is a highly effective therapy addressing trauma issues. Also, her therapy utilizes a strength based approach, one that focuses on the positives. Johanna has nearly 20 years of experience in the mental health field working with a variety of clients. By combining a supportive approach with an accepting environment, she knows together you can meet your goals! Johanna looks forward to working with you! (She is licensed in the states of CT, FL, GA, IA, NC, SC, & TN.)

Whether you’re facing a challenge or simply looking for growth, therapy can help. My hope is to accompany you as you move toward healing, wholeness, and flourishing. In therapy, I seek to embody a nonjudgmental, honest, and compassionate presence. You will find an environment where you can share freely and work on what’s most important to you. You will be equipped with tools and skills that will enable you to reach your goals. I have training in multiple modes of research-backed therapy, and I consistently pursue ongoing training. I tailor my approach to your specific needs. I use methods from CBT, DBT, ACT, family systems, and mindfulness. I believe in your capacity to heal, change, and grow. It can be hard, but we can do hard things–we've done it before. Call or email me today for a free consultation.

Life isn't always easy. At times, things just don't seem right or the way that we would like for them to be. Life can be frustrating, overwhelming, complicated and down-right messy. It is during these difficult seasons that Sharmen would like to come alongside you and offer strength, hope and encouragement within the confines of a safe and therapeutic environment. She offers virtual counseling to clients throughout the states of Alabama and Tennessee as well as in person sessions to clients located in Johnson City, Tennessee and the surrounding areas. It is her mission to serve you with dignity, respect and confidentiality while helping you to reach and surpass the treatment goals you develop together. Sharmen Rutherford is a Licensed Professional Counselor, Licensed Mental Health Service Provider, Internationally Certified Advanced Alcohol and Drug Counselor, Certified Clinical Trauma Professional, Ketamine Preparation and Integration Therapist, and is completing the process to become a Certified Eating Disorder Professional. She has over 16 years of experience helping clients with addictions, co-occurring disorders, anxiety, depression, eating disorders, trauma, PTSD, self-harm, school pressures and grief. If you are in need of assistance from a professional who will help you reach your therapeutic goals, please give her a call today at 205.765.9155

Welcome! I'm Dr. Chelsea. I understand that starting or continuing your college journey can be both exciting and challenging. At Next Level Care (NLC), we offer a supportive and confidential environment to help you navigate the emotional, social, and academic demands of college life. Whether you're a first-year student adjusting to a new environment or a returning student facing stress, anxiety, or life transitions, we support you on your path to success.

We specialize in working with folks in times of transition. Adjusting to changes in your life can be incredibly challenging. We can help you use the challenges that you face to propel you towards your preferred future. If you are struggling with anxiety, depression, self-esteem, eating issues or adjusting to a new place in your life, you should know that there is hope for a better tomorrow. Whether you are looking to pull yourself out of a deep hole, or are experiencing transition and new life changes that are scary and challenging, or if you simply see where you want to be and need a little help to launch to that next level, you are in the right place.

Hi there! My name is Amanda and I’m grateful for your courage in taking this step. The college years can be a very stressful time due to all of the changes and transitions happening in your life. Whether you're looking for just a few sessions or long-term therapy, I believe healing can happen with the right knowledge, hard work and laughter along the way. I use EMDR, DBT, mindfulness, and life coaching in my therapy sessions. If you've read this far, I encourage you to reach out to see if we are a good fit.

If you’re wrestling with anger, sadness, or anxiety, you are not alone. You may be thinking that it wasn't supposed to come to this, yet here you are. Perhaps relationships or your professional life are feeling tense. Lost in our minds, we struggle with how to manage tough emotions and how to find small joys. Together, we will work to recapture your control, passion for life, and take steps towards growth - helping you to be fully present for yourself and others. Through in person or video sessions, I’m here to offer reflection and support. I offer individual and family therapy for adults and adolescents with trauma, the LGBTQ+ population, depression, and anxiety. I approach with a strengths-based, empowerment mindset, and I use a custom framework to fit you. This includes but is not limited to EMDR, person centered, experiential, and mindfulness methods. I welcome you to reach out to schedule a consultation. I would love to meet you and support you in being fully present and happy in your life. I celebrate the resilience and uniqueness of every individual. I'm here to listen without judgement, provide a caring space, and give my honest feedback to facilitate change.

I specialize in working with individuals who feel overwhelmed by intrusive thoughts, compulsive behaviors, excessive worry, and phobias. I utilize evidence based approaches including Cognitive Behavioral Therapy (CBT), Exposure & Response Prevention (ERP) and Acceptance & Commitment Therapy (ACT). As a clinician, I aim to create a collaborative, non judgmental, and supportive space where you can confront your fears, build resilience, and move toward a life that reflects your values—not your anxiety.

Many of my clients report feeling "stuck". Stuck in relationships, jobs, school, families, past trauma, thoughts, feelings, behaviors, etc. I feel honored to partner with my clients to make individualized plans to help you reach the goals that you have for your life.