Therapists for college students near New York University
I work with individuals of all ages facing life transitions and challenges. My goal is for you to feel comfortable and to take the time you need to build trust. Whether you're dealing with relationship issues, a recent loss, parenting struggles, career demands, or striving to find your voice among life's various challenges, I am here to offer empathy and support. Let’s navigate uncertain times together while fostering hope, resilience, and self-compassion. As a therapist who is bicultural and bilingual in Spanish and English, I am deeply committed to providing culturally-informed therapy. Drawing on evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-Based Interventions (MBIs), we'll focus on your unique abilities to find solutions to challenges together.
I am a bilingual Licensed Mental Health Counselor. I make it my primary mission to foster a warm environment with a client first in order to ensure safety and trust. I believe when we show up as our authentic selves, we are better able to understand each other. I believe in meeting you the client where you are at and empowering you in pursuing “baby steps” for change. Here we will work on creating your best self by learning triggers, accepting the past, and incorporating coping skills in order to overcome emotional distress. I promote a safe, healing environment for individuals of diverse racial backgrounds, cultural backgrounds, religious backgrounds, sexual orientations, and body sizes. I practice from a person centered approach. Your life is not just about your presenting problem. Here I will look at you as a whole in an effort to understand how you interact in the different environments of your life that concerns your family, social circle, relationships, school life, work life, etc. Here you will have the safe space to address any issue that you want.
Are you feeling overwhelmed, stuck, or in need of support? Seeking therapy can be the first step toward healing, growth, and building a healthier mindset. As a bilingual therapist, I’m here to offer a safe, nonjudgmental space where you can express yourself freely in English or Spanish. Together, we’ll work on building your strengths, setting achievable goals, and overcoming obstacles that may be holding you back. As a Licensed Mental Health Counselor, I take a holistic, strengths-based approach tailored to your unique needs. In our sessions, you can expect empathy, active listening, and practical guidance as we work through your concerns and create lasting change. Your journey is my priority. Take the first step toward a better tomorrow. Schedule a session today through my easy online booking tool and let’s begin your journey toward personal growth and emotional well-being. Don't wait any longer to invest in yourself—I'm here to support you every step of the way.
My focus as a mental health counselor centers around uncovering or recovering your worth, wisdom, and creativity because it can get obscured by how brains and bodies sometimes operate. My role is similar to being a co-pilot: you're the one driving, and I'm here to help you find the best way to go. That path is personal and unique for everyone, but an ideal outcome for the people I work with is to grow toward dreams, get more out of life, and feel more comfortable being yourself.
I am a Latina therapist, clinical supervisor, speaker, consultant, and founder of Capaz Counseling. I oversee staff who provide $25 therapy sessions because I believe in supporting the mission of accessible care. I specialize in Attachment and Trauma Therapy and create communities for fellow BIPOC therapists. Over the past decade, in hospitals, non-profits, and school-based mental health clinics, I’ve supported adults, children, and families on a path of attunement and embodied relationships. I flow between Psychodynamic Therapy, Interpersonal Neurobiology and Emotionally Focused Therapy, to help folx deepen the relationship they hold with themselves and others. There is strength in understanding the patterns that shape you, and I help shine a light on your immense capacity for growth within and beyond those patterns. Together we will reflect on your inner and outer world so that we can hold space for somatic connection, holistic understanding, and compassion for all parts of you. I enjoy working with those from all walks of life. My expertise shines particularly in supporting BIPOC and LGBTQIAGNC folx navigating their professional world, young adults developing their identity(ies), those who’ve experienced trauma, and parents who would like to create new generational cycles in their parenting. As a first-gen entrepreneur, I believe in the power of creating spaces for us, by us. In addition to managing my practice, I’ve found joy in the community I’ve created by launching a New York BIPOC therapist consultation group and listserv, and in supporting emerging practices and early-career therapists navigate their journeys.
At Karras Psychological Services, our goal is to empower you with the skills you need to live your best life. We use evidence-based techniques to help you identify and understand the reasons behind your roadblocks and work with you to overcome them. Whether you're struggling with an eating disorder, anxiety, depression, relationships issues, we're here to support you.
Whether you’re navigating major life changes, struggling with anxiety, exploring your identity or simply looking for a space to better understand yourself, I'm here to help you build the skills, confidence and awareness needed to create meaningful change. I am here to give you an opportunity to find support on your journey of self-exploration. I work with my clients to feel comfortable and confident as they move through life outside of the therapy space. I empower my clients to help themselves, build resilience, and grow through life’s challenges. My therapeutic style is warm, collaborative, and client-centered. I draw on my experience across diverse cultural communities and age groups, with a particular focus on first and second generation immigrants, teens and young adults and the LGBTQ+ population.
Real Support for Student Mental Health Are you tired of letting anxiety or mood struggles dictate your semester? You aren't alone. I work specifically with students and young adults who are ready to feel more in control of their emotions and their future. I am a Board-Certified Psychiatric Nurse Practitioner serving the New York student community. My practice is a judgment-free zone where we tackle things like ADHD, anxiety, bipolar disorder, and the general stress of growing up. My approach is simple: I listen to you, not just your diagnosis. We will collaborate on a treatment plan that prioritizes your wellness and respects your comfort levels regarding medication and therapy. Don't wait until finals week to ask for help. I am here to support you now. Let's connect via call, text, or email.
Feeling stuck, overwhelmed, or struggling to find balance? I'm here to guide you through life's challenges to help unlock your full potential. With experience working with anxiety, panic attacks, body image, relationships, OCD, and anger management, I offer compassionate support for a variety of mental health concerns. My approach blends evidence-based techniques with a personal touch, creating a warm, safe space where you'll feel truly seen and heard. Using Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Interventions, and Psychodynamic Therapy, I tailor our work to fit your unique needs. We’ll focus on shifting unhelpful thoughts, managing stress, and understanding how the past affects you. My goal is to help you grow and create lasting change. Therapy is a brave step toward better mental health. In our sessions, we'll focus on managing stress, shifting unhelpful thoughts, and improving emotional regulation. My goal is to help you grow and create lasting change. Therapy is a brave step toward better mental health. Ready to start? Contact me for a free 15-minute consultation
I'm a licensed clinical psychologist based in Brooklyn, New York, specializing in adult and adolescent individual psychotherapy as well as couples therapy. My areas of specialty include depression, anxiety, eating disorders, and cultural adjustment. I practice psychodynamic psychotherapy and integrate cognitive behavioral, dialectical behavioral, and mindfulness techniques. I also practice the Gottman Method and attachment-based couples counseling.
Trauma can be an invisible wound that can affect many parts of our lives we don’t even realize. I work with clients with depression, anxiety, adoption triad concerns, and trauma-related issues. Change can be hard. Having the courage to reach out and discuss your inner pain and anxiety is the first step. I want to help you work through your past painful experiences, feelings of shame, and traumatic events so that you can create a new life path. I believe each person has their own pace, and am willing to find therapies and strategies that work for you. My approach is open-minded, trauma-based, cognitive, and holistic. I started my career in psychology and counseling when I experienced a suicide in my family. It gave me the courage to make changes for myself, and help people around me who were also suffering grief, loss, and depression. I’m an advocate of mental health issues, a proud adoptee, and a supporter of the arts. **I only accept insurance in the state of North Carolina**
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I'M A FIRM BELIEVER in the health of one's mind being a crucial factor in their ability to meet the demands of everyday life. It becomes a harder task to address stressful situations if you're already not feeling well. Think about moments when you might not have been able to focus at work, successfully study for an exam, or even effectively communicate your concerns to others due to how you felt mentally and physically. MY WORK AS A THERAPIST ENTAILS consistent problem-solving, reasoning, exploring, investigating, learning, and healing. I provide compassionate, supportive, encouraging, and challenging therapy that facilitates and promotes growth for people who seek to improve the quality of their lives. Reflecting on one's actions, highlighting the importance of self-awareness, and offering advisement on ways to improve the overall health of one's lifestyle are a few ways by which I aid individuals in achieving an enhanced experience of life. THROUGH THESE MEANS, the ability to focus at work becomes a bit easier, studying for an exam is not such a harrowing feat and effectively expressing your needs feels like more of a natural practice. All the while, paying special attention to your improved health both mentally and physically.
I work collaboratively with clients to navigate life’s ups and downs, offering a safe, compassionate space to explore challenges and build tools for growth. My eclectic, evidence-based approach draws from mindfulness, CBT, ACT, and motivational interviewing. Together, we’ll explore your past, present, and goals to support self-discovery and meaningful change.
Life can feel messy at times and different situations can leave us feel stressed, anxious and/ or even depressed. At times, these feelings and situations can make us feel stuck and not know what to do or how to even process what we feel- making us feel worse and hopeless. However, I've experienced that when we as people have a space that allows us to process our thoughts, feelings, and situations- we can achieve to feel lighter and even be more hopeful with what we are going through. As a clinical psychologist, I'm committed in helping others achieve their goals and help them maneuver the different challenges that life can bring. I specialize in helping individuals navigate different situations that contribute to symptoms of anxiety, depression, and/ or stress. Whether you are dealing with family or work conflict, parenting or caregiving challenges or experiencing life transitions- I'm here to help your nervous system return to a sense of safety and help you face these challenges. My therapeutic style is strengths-based and eclectic. This means that I integrate evidence based therapeutic practices and techniques that best align with your needs while helping you recognize and build upon your own strengths. That being said- I do encourage that when you feel ready, don't hesitate to contact me and start this healing process together!
Please visit my profile to learn more about my services.
My name is Ricardo and I am a Licensed Mental Health Counselor. My work focuses on supporting people navigating eating disorders, OCD, and the unique experiences of LGBTQIA+ individuals. These struggles can feel isolating—but they don’t have to be. I offer a warm, affirming space where you don’t have to explain or justify who you are or what you’re going through. Together, we’ll explore the patterns and pain points in your life with care. I use approaches like CBT, Exposure & Response Prevention (ERP), and motivational interviewing, always through a trauma-informed and person-centered lens. But just as important as the tools is the relationship—we’ll build something grounded in trust and mutual respect. I know how loud the inner critic can get, how overwhelming it feels to be stuck in loops of anxiety, shame, or self-doubt. You deserve relief, and you deserve to feel more at home in yourself. Therapy can be a space where you get to exhale and be fully seen. If anything here resonates, I invite you to reach out. I offer a free 15-minute consultation so we can talk about what you’re looking for and see if we’re a good fit. I’d be honored to walk alongside you on this part of your journey.
College can feel like a constant balancing act between expectations, relationships, and the pressure to have it all figured out. I specialize in working with high-achieving individuals who look successful on the outside but privately struggle with anxiety, perfectionism, and self-doubt. Many of my clients are insightful and self-aware–they know why they feel the way they do, but that insight alone hasn’t been enough to shift how they feel. My approach focuses on helping you reconnect with your emotional experiences as valuable sources of information, not something to fix or avoid. Together, we’ll explore what’s beneath the overthinking so you can feel more grounded, confident, and emotionally resilient. Clients describe me as warm, thoughtful, and collaborative. I create a space where you can feel both deeply supported and gently challenged. If this resonates, I’d love to connect for a free consultation.
When life feels unpredictable or overwhelming, therapy offers a space to pause and find your footing. Balancing academic pressure, family expectations, and questions about identity can feel especially heavy. I work with students navigating transitions such as starting a new school, adjusting to college, graduating, or finding their place in demanding environments. Therapy with me is a supportive, judgment-free space where you can openly explore stress, identity, relationships, past experiences, and self-doubt. Together, we’ll build coping tools, confidence, and self-compassion, so you don’t have to carry everything on your own.